Free Download You Can Love Yourself Again
Published 3/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 809.65 MB | Duration: 0h 36m
A reminder that love starts with you by affirming, breathing in your love, and believing you can love yourself again!
Free Download What you’ll learn
Breakthrough your self doubts
Heal past wounds that do not serve you
Love and motivate yourself first
Set yourself up for success
Requirements
No requirements just a smile
Description
This course is dedicated to the lover in you for you. You were meant to live a life of loving who you are unapologetically. In this course you will live in the moment by doing breathing exercised, affirming your inner powers and greatness, enjoying living in the moment with laughter and lastly taking action steps to create the love within in exclusively for you. In this course you willTake a moment to breathAffirm the powers that be within youEnjoy and live in the moment by figuring out what tickles your fancy with smiles and laughter.Hug and love on yourself so that you can feel your power radiating within you that you send out to your loved ones daily. Except this time you will be igniting your self love just for you.There is a brief quiz that helps you to remember the daily action steps that you must take to nurture your greatness and hone the powers that you have been having held dormant for quite some time.I know that in due time you will be able to enjoy who you once were or who you have become just by breathing, affirming, laughing, hugging yourself, taking action steps and believing in your power again.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Breathe
Lecture 2 By breathing in the moment you will be able to FEEL your rhythm.
Section 3: Affirm your power
Lecture 3 Affirm your greatness through your subconscious mind.
Section 4: Enjoy
Lecture 4 In this section you will learn to Enjoy yourself and others in the moment.
Section 5: Just be and love yourself
Lecture 5 Love who you have become
Section 6: Take action
Lecture 6 Today you will take action on becoming the better version of yourself
Section 7: Self love club
Lecture 7 meditate, do yoga, write
Section 8: Wind down
Lecture 8 Relax in the beauty of you
Section 9: Because I Was Born
Lecture 9 Know your worthy because you were born.
This course is intended for individuals that desire to fall in love with themselves again.
Homepage
https://www.udemy.com/course/you-can-love-yourself-again/