Wing Chun Sil Lim Tao (Siu Nim Tau) First Form Basics



Last updated 9/2021
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.14 GB | Duration: 3h 20m
Dragon Sifu this basic foundation and you are on your way to learning Wing Chun Martial Arts for Self Defense.


What you’ll learn
You will learn Sil Lim Tao First Form & Simple Application
You will learn Kicking, Punching & Stepping
You will learn Basic Core Structure & Stability
You will learn Foot Work & Positioning
You will learn Pad Work
You will learn Improved Co-ordination
Basics foundation of Wing Chun
Ip Man lineage traditional Wing Chun
Wing Chun history
Wing Chun philosophy
Contonese
Wing Chun Ip Man lineage traditional culture
Ip Man eldest son Ip Chun technique
Wing Chun Street Fight technique
Wing Chun Self-Defense
Increase reaction
Increase speed
Increase Self-confidence
Improve posture
Requirements
Willingness to be open to learn
Interested in Ip Man lineage Wing Chun
Want to learn Wing Chun online
Appreciate Wing Chun
Wing Chun Beginner
Description
In Siu Nim Tao section 1 you will learn traditional Ip Man lineage Wing Chun basis stance ( Yi Ji Kam Yeung Ma), Double Tan Gaang Sau, Straight punch (Yi Ji Chung Kuen) and Yat Tan Saam Fuk Sau techniques. Section 1 key point is Slow and Reduce Thinking. In section 2 you will learn how to practice Speed and Inch power. Section 2 key point is Inch Power.
Overview
Section 1: Introduction Dragon Sifu Wing Chun
Lecture 1 Welcome to Dragon Sifu system Siu Nim Tao
Lecture 2 Section 1 Wing Chun Basic Stance
Lecture 3 Learn How To Use Yi Ji Kim Yeung Ma
Lecture 4 How to use equipment practice Jat Da and Chi Sao
Lecture 5 Yip Man eldest son Yip Chun Sifu teach Yip Man favorite technique and Biu jee
Lecture 6 Why Foreigners very like Wing Chun Chi Sao ( sticky hand)?
Lecture 7 Wing Chun Grandmaster Ip Chun Breakdown he father Ip Man favourite technique
Lecture 8 How to choose the Wooden Dummy – Wing Chun beginner
Section 2: Siu Nim Tau 小念頭 Lesson 2
Lecture 9 Chak Jung Sin 測中線
Lecture 10 Wing Chun Tan Gaang Sau
Lecture 11 Break down Double Gaang Sau
Section 3: Siu Nim Tau 小念頭 Lesson 3
Lecture 12 Yi Ji Chung Kuen 日字衝拳
Lecture 13 Wing Chun Punch
Lecture 14 Break down how to practice straight punch (Yi Ji Chung Kuen )
Lecture 15 How to use Double Gaang Tan Sau and Yi Ji Chung Kuen in Street Fight
Section 4: Siu Nim Tau 小念頭 Lesson 4
Lecture 16 Yat Taan Saam Fuk 一攤三伏
Lecture 17 Wing Chun Yat Taan Saam Fuk Sau
Lecture 18 How To Use Yat Taan Saam Fuk In Street Fight And Self-defense
Lecture 19 Break down Tan Fuk and Woo Sau
Lecture 20 Break down Fuk Jat and Waang Jing Jeung
Section 5: Siu Nim Tau 小念頭 Lesson 5 Summary 4 lesson
Lecture 21 Siu Nim Tau 小念頭 Lesson 5
Lecture 22 Siu Nim Tau Full
Section 6: Street Fight Applying Wing Chun
Lecture 23 Street Fight Applying Wing Chun
Section 7: Siu Nim Tau section 2
Lecture 24 Lesson 1 Left, right, back and front ON Jeung
Lecture 25 Lesson 2 Double Faat, Gaang, Taan Sau
Lecture 26 Lesson 3 Double Fuk and Biu Siu
Lecture 27 How to practice Inch power in Section 2
Lecture 28 How to practice Siu Nim Tao Section 2 Double Faat Tan Jat and Biu Sau
Lecture 29 How to break lock coming from behind
Section 8: Siu Nim Tau section 3
Lecture 30 Lesson 1 Waang Jeung
Section 9: Lesson 2 Taan Gaang Huen Da
Lecture 31 Lesson 2 Taan Gaang Huen Da
Lecture 32 Lesson 3 Bong Taan Da
Lecture 33 Lesson 4 Three Tuet Sau and Yi Ji Chung Kuen
Lecture 34 Siu Nim Tau Full
Lecture 35 How to practice Tan and Gaang Da with equipment
Lecture 36 Grandmaster Ip Chun Breakdown he father Ip Man favourite technique Bik Bong Sao
Lecture 37 Wing Chun Dragon VS MMA Sifu
Anyone who wants to learn Wing Chun Kung Fu for Self Defense,Anyone who wants to learn useful martial arts for protection without dangerous training,Anyone who wants to learn Wing Chun Kung Fu for Health reasons to keep fit,Anyone who wants to learn alternative martial arts for fitness or self defense,Anyone who cannot find a Wing Chun Sifu to study in the country and region where you live,Anyone who wants to learn Wing Chun Anytime and Anywhere.,Anyone who wants to learn from real Ip Man lineage disciple

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