MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 33 lectures (2h 18m) | Size: 3 GB
Learn how to strike, defend and shadow box learning! Boxing, Krav Maga and KungFu arts are put together in this course
What you’ll learn
Learn Fighting techniques
Learn to Shadow Box professionally
Learn to apply Kicking Techniques
Learn the correct Stance and Guard
Learn Self Defense
Learn to apply Locks to your opponent
Learn to Throw and Unbalance your opponent
Learn to apply Pressure Points in defense
Requirements
None
Description
Learn self defense from a former mix martial artist expert who has trained for over 15 years in several different martial arts ranging from Muay thai, Kung Fu, Jiujitsu and Boxing. In this course you will learn defense skills that is street oriented and extremely effective against any odd fighter, perpetrator, attacker vary in any size. You will learn how to escape, reverse, apply choke holds, submission, pressure points, locks, breaks, throw and strike. All under this course. It is vital to learn self defense in the world we live in nowadays where people rob or hurt you with intent. This course will allow you to be confident to tackle any attacks from the attacker or bullies and even protect someone close to you.
Learn to strike professionally from a professional Boxer and Kick-boxer. The instructor has over 15 years experience in up-fighting. Especially, in today’s world it is vital that you learn how to defend yourself. This course will enable you to protect yourself and your loved ones from understanding how to be effective and build confidence and skills to fight when things get ugly!
Learn to form a fist, stance, guard and footwork necessary for strike and up-fighting.
You will learn how to do straight punches, jabs and cross. Also, you will learn how to throw curve shots, body shots, hooks and close punches, uppercuts. Furthermore, you will learn how to strike with kicks, knees, push kick, back kick, axe kick, round-house kick and hook kick. Then, you will learn how to throw strike combination with punches and kicks.
All the videos have live tutorials, technical tips, guidance and explanation to ensure the learning and execution of the learning and progression in training is paramount. It incorporates special martial arts workout section to develop the right rhythm and stance needed for up-fighting.
Who this course is for
Martial artist
Self defense enthusiast
Fitness entusiast
Homepage
https://www.udemy.com/course/ultimate-strike-defense-and-shadowboxing-master-course/
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