Published 07/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 28 lectures (1h 11m) | Size: 1.51 GB
Learn To Jump And Move Like The Best Athletes In Parkour
What you’ll learn
Mastering The Basics So You Can Become A World Class Athlete
Strength Training To Jump Further And Avoid Injuries
How To Improve Your Self-Image and Mental Health As An Athlete
How To Sleep Better To Reduce Injuries
How To Grow On Social Media With Parkour
What Types Of Shoes You Should Be Training In
Requirements
No Parkour Experience Needed, You Will Learn Everything Needed If You Choose To Put In The Work!
Description
You want to train parkour but you don’t know where to start?
There is no coaching or skilled people in your area?
You have tried to watch youtube videos, but there are no guides on how to become the best possible athlete.
I used to suck at parkour, i was extremely clumsy and my confidence was basically non existant.
When i started out there were no people who could teach me parkour, so i was watching youtube videos, trying out the different moves and getting hurt.
I had no one to teach me about injuries, techniques, strength, self image, how to make a career out of this what shoes to wear and so on. You have watched videos of people travelling and training this amazing sport, and you really want to get started yourself, you’ve just had a hard time with where to begin.
This is for you to learn how to become a world class athlete in Parkour. You need to understand the basics of how the mind works, how to strengthen your body, the importance of sleep and so much more. Luckily you will find all that information within this course!
I have created a full masterclass of over 1 hour of classes, where you will learn about
– Parkour Techniques
– Strength/Injury Prevention
– Self Image
– Mental Health
– Sleep
– Grow On Social Media With Parkour
– Which Shoes To Pick
I promise you that you will not be able to find a more in depth guide than this one. I have included everything that i thought was missing as i was starting out my own parkour journey when i was 16.
It’s not easy finding a great coach in a new sport, therefore I have chosen to create something for you, as I have seen that it is missing. The more people start training Parkour, the more the sport can grow.
I hope to see you in the course and that we can grow together!
Who this course is for
Parkour Athletes Of All Levels
Homepage
https://www.udemy.com/course/parkourmasterclass/
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