Time Management For The Stressed-Out 9-5Er

Free Download Time Management For The Stressed-Out 9-5Er
Published 8/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 522.45 MB | Duration: 1h 7m
Learn the simple and easy-to-implement tools to help you get your work done faster so you stop missing out on your life

What you’ll learn
2-3x your output so you can reclaim your evenings and weekends for what matters most
Plan your week for success (including plenty of "me time")
Prioritize with confidence so you’ll always know you’re working on the "right" things
Eliminate procrastination, distractions, and the guilt of not getting enough done
Requirements
No fancy software or planners required. All I recommend is a digital calendar of choice (such as Gmail or Outlook).
Description
On the outside, you look like you’re crushing it. But on the inside, you feel like you’re never getting enough done.You spend your time constantly putting out fires while your to-do list gets longer. Most days, there’s barely even enough time to get up from your desk.When you finally log off, you feel defeated, with little energy left over to do anything else, because you’ve given it all to your job.If this sounds familiar, this course is for you.You may have tried other time management and productivity tips and hacks, but you’re still overworking.You may have even accepted the overwhelm from your career is just a normal consequence of your success.But imagine waking up without the dread of what the day might throw at you. Or going to bed without the nagging draw to check your email one last time because you’re confident everything that needed to get done, got done.It is possible.In This Course I’ll Teach You:How to plan your schedule to eliminate the Sunday ScariesHow to stop the context-switching and decision fatigue that leaves you drainedHow to prioritize what to work on so you can make more time for the good stuffHow to do less without feeling guilty and do more than you ever thought you couldAnd much more!This course is designed to save you time, without requiring a large time commitment. I break it down step-by-step so you’ll know exactly how to take back control of your time, immediately. Take the course on a Sunday afternoon and be ready to implement first thing Monday morning!If you’re ready to win your struggle with time once and for all, let’s get started!I can’t wait to help you never work overtime again!
Overview
Section 1: Welcome
Lecture 1 Welcome
Section 2: Organize
Lecture 2 Introduction – Organize
Lecture 3 Create Your Master To-Do List
Lecture 4 Capture Your To-Dos
Lecture 5 Stay Updated and Focused
Section 3: Plan
Lecture 6 Introduction – Plan
Lecture 7 Picking Your Priorities
Lecture 8 Break it Down
Section 4: Schedule
Lecture 9 Introduction – Schedule
Lecture 10 Creating Your Calendar Template
Lecture 11 Schedule Your Week
Section 5: Mindset
Lecture 12 Introduction – Mindset
Lecture 13 Just Start
Lecture 14 Weekly Reflections
Lecture 15 Embrace Your New Identity
Section 6: Conclusion
Lecture 16 Conclusion
Section 7: Extras!
Lecture 17 Inbox Zero
Lecture 18 Focus Time
Lecture 19 Someday List
The overwhelmed employee who’s sick of overworking and ready to have more time and energy to spend on what they love,The anxious high-achiever who’s had enough of the Sunday Scaries,The perfectionist, people-pleaser who’s done feeling defeated by an unfinished to-do list,Anyone willing to rethink how they approach their time to catapult them to the next level of career success
Homepage

https://www.udemy.com/course/time-management-for-the-stressed-out/