Last updated 2/2018
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 351.39 MB | Duration: 3h 39m
How to Manage a Busy Life
What you’ll learn
By the end of this course you will be able to manage your time and workload pressures more effectively
In this course you will learn about the four principles of time and workload management
You will appreciate that work overload can be avoided
You will learn about the importance of managing motivation as well as time
You will appreciate the need to invest time to save time
Requirements
There are no specific requirements for this course. All you need to benefit from it are a desire to improve your efficiency and effectiveness and a willingness to make the effort needed to learn.
Description
In today’s highly pressurized workplaces there is much to be gained by developing our knowledge, skills and confidence in relation to time and workload management. This course, equivalent to a full-day’s continuous professional development, provides opportunities to learn how to manage our pressures as effectively as possible.
The course, presented and developed by author, Dr Neil Thompson, is based on four principles of Time and Workload Management:
·Too much work is too much work Trying to do more than we reasonably can is unhelpful. If we are overloaded we need to think strategically about how we can deal with the situation, rather than simply work faster or harder.
·Managing energy as well as time How much work we can get done in a given amount of time will depend on levels of motivation and morale, so these are important factors to consider.
·Skills not qualities No one is born well organised or focused; these are skills we can learn, skills that can be developed over time.
·Investing time to save time Not taking time to think, plan, analyse and get a sense of control is a serious but sadly not uncommon mistake.
Divided into six main lessons, the course provides a clear and helpful introduction to this important subject matter and offers an excellent foundation for developing your knowledge, skills and confidence in tackling the challenges of managing a heavy workload.
This course will help you to feel more confident in making sure that your workload pressures remain within manageable limits so that you can keep stress at bay.
The course has been designed to be flexible so that you can dip into it when it suits you within your busy schedule. In keeping with one of the important lessons put forward by this course, the time invested in it will be handsomely repaid by greater confidence in managing your pressures efficiently and effectively.
Overview
Section 1: Introduction
Lecture 1 Welcome and Introduction
Lecture 2 Introductory Video
Lecture 3 Module Companion e-book – please print me out!
Section 2: Lesson One: Why it is important to get it right
Lecture 4 Why it is Important to get it right
Section 3: Lesson Two: Too much work is too much work
Lecture 5 Lesson 2.1: Introduction
Lecture 6 Lesson 2.2: Stop rushing
Lecture 7 Lesson 2.3: Don’t be a perfectionist
Lecture 8 Lesson 2.4: Use lists
Lecture 9 Lesson 2.5: Be assertive
Lecture 10 Lesson 2.6: Delegate
Lecture 11 Lesson 2.7: Press the right buttons
Lecture 12 Lesson 2.8: Take breaks
Lecture 13 Lesson 2.9: Be creative
Lecture 14 Lesson 2.10: Manage your workload; don’t let it manage you
Section 4: Lesson Three: Managing energy as well as time
Lecture 15 Principle 2: Managing Energy as Well as Time
Section 5: Lesson Four: Skills not qualities
Lecture 16 Skills Not Qualities
Section 6: Lesson Five: Investing time to save time
Lecture 17 Lesson 5.1: The importance of control
Lecture 18 Lesson 5.2: Use meetings effectively
Lecture 19 Lesson 5.3: The 80/20 rule
Lecture 20 Lesson 5.4: Develop teamwork
Lecture 21 Lesson 5.5: The right person for the job
Lecture 22 Lesson 5.6: A change is as good as a rest
Lecture 23 Lesson 5.7: Address problems
Lecture 24 Lesson 5.8: Reflective practice
Lecture 25 Lesson 5.9: Spirituality
Lecture 26 Lesson 5.10: Personal renewal
Section 7: Lesson Six: Putting the principles into practice
Lecture 27 Putting the Principles into Practice
Section 8: Conclusion
Lecture 28 Concluding video
Lecture 29 Thank you message from Neil
Anyone interested in becoming more efficient and effective in a pressurized workplace setting will find much of value in this course. If you work in a pressurized environment where you are expected to manage your time and your workload efficiently and effectively, this course will offer you a sound foundation of understanding on which to build. So, whatever sector you work in, whether you are a manager or a practitioner, a member of a team or working alone, this course can help you get more out of the time available in the working day.
Homepage
https://www.udemy.com/course/time-and-workload-management/
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