Published 05/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 105 lectures (2h 49m) | Size: 3.25 GB
Build Self-Confidence, Raise Your Charisma, and Strengthen Your Self-Esteem. The Ultimate Guide to Authentic Confidence.
What you’ll learn
Build the Confidence to Handle Uncomfortable Situations with Ease
Build the Self-Esteem to Be Yourself and Show Your Authentic Self
Build the Self-Compassion to Support Yourself in Tough Situations
Build the Self-Confidence to Stand-Up for Yourself & Others
Overcome Disliking Yourself & Treat Yourself Like Your Own Best Friend
Overcome Loneliness & Feel Deeply Connected With Others
Overcome Social Anxiety & Build Social Courage
Overcome Destructive Thinking & Build Empowering Beliefs
Requirements
You must have a willingness to take action!
Description
"Imagine the main insights from 50 books and 8 courses, squeezed into an easy to understand framework to give structure to this information"
Welcome to the Confidence & Self-Esteem Masterclass!!!
Great that you are willing to take ownership and build your self-confidence.
As you are probably searching for the right course that fits your individual needs, I hope this little guide will help you make the right decision.
You have severe social anxiety and are searching for a teacher that has been at the same place.
"How I overcame social anxiety" by Tobias Atkins is a great choice. I am not a big fan of the final section as this is a bit too "pseudo-psychologic" for my preferences, but this is even a bonus section so it doesn’t really count as a negative argument 🙂
You are looking for a course with many easy to implement techniques.
"Double your confidence" by Jimmy Naraine is a great choice for you. For me it was lacking structure and was too short-term oriented, but there surely were many great short-techniques to quickly boost your confidence. My two favourite ones are part of this course.
You are looking for a course to increase your charisma and do not care about the price.
"Charisma University" by Charisma on Command is the right choice for you. It is hosted on their own website and was with 600$ far too expensive in my opinion. However, when you have the luxury of not having to worry about money, there surely is a lot of value in this course.
You are looking for a course to build long-lasting confidence and care about structure.
Then this course right here is the right choice for you. You have to be willing to take action, but if you are ready to take ownership of your self-confidence this s by far the most complete course currently out there (At least from what I have stumbled upon on so far).
Imagine the main insights from 50 books and 8 courses, squeezed into an easy to understand framework to give structure to this information.
And if you are wondering why I recommend other courses here, this is because it is not about the competition but about helping you overcome the tough situation of not feeling good enough. Plus, as I know that every person has different preferences.
Who this course is for
You are aiming to build confidence in social situations and increase the self-esteem about your own worth.
You care about a strucured approach to really understand this complex topic deeply.
You are willing to take action.
Homepage
https://www.udemy.com/course/how-to-build-confidence-and-self-esteem
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