MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 21m 40s| Size: 413 MB
Teacher: Andrea Jensen
Feeling exhausted? Legs up the wall! Can’t sleep? Legs up the wall! Varicose veins? Legs up the wall! This class will help calm the nervous system by getting our feet over our hearts. Join Andrea in the calming and slow 20 min class to help you reset. For this class, all you’ll need is a wall!
Homepage
https://www.theyogacollective.com/classes/restorative-with-a-wall/
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