The Collective Yoga – Bird of Paradise with Denise Antoine



MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Power Level 2-3 | Genre: eLearning | Language: English | Duration: 34m 51s | Size: 560.8 MB
Teacher: Denise Antoine


Find balance, fluidity, grace, and flexibility during this 30-minute flow. Extend your limbs and take flight into your Bird of Paradise.
Props needed: 2 Blocks & Strap
Homepage

https://www.theyogacollective.com/classes/bird-of-paradise/

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