MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Live Level 2-3 | Genre: eLearning | Language: English | Duration: 43m 34s | Size: 524.1 MB
Teacher: Denise Antoine
Full body flow with attention to quads, plank holds and one legged balance extensions.
Homepage
https://www.theyogacollective.com/classes/awakened-flow/
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