Last Updated 03/2020
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 507 lectures (7h 15m) | Size: 9.5 GB
Learn the Hollywood secrets to burn fat and build muscle in six short weeks
What you’ll learn
Weight loss.
Exercise science.
Dieting.
Requirements
An active gym membership.
A smartphone.
Description
Six Week Shred is a 42-day fitness course, meticulously crafted to burn fat and build muscle – without giving up the foods we love. It’s not just another exercise program, however. This self-funded course is composed of comprehensive lessons about diet, exercise, and day-by-day routines. While the intense workouts and studied dieting techniques are challenging, it’s designed for all skill levels. The only requirement is the determination and commitment to change your life. If you complete Six Week Shred, you’ll be rewarded with a physique beyond your imagination and a mastery of diet and exercise. Look and feel better than ever by starting Six Week Shred, today.
Not sold? This fat loss and muscle-building program was initially created for Instagram and YouTube’s top influencers. Alex shaped this course to help online stars transform their body.
Popular clients
@officialbradlee – American Idol, AGT, X Factor, YouTube Star
@austinxhare – Team 10, Public Figure, Instagram Star
@lance210 – Social Media Celebrity
@morganharvill – Singer, Instagram Model
@adin – Actor, Vine Star
@seaveydaniel – Why Don’t We, Singer
@nickbean – Sway LA, Instagram Star
Who this course is for
Males and females with an interest in losing weight between the ages of 18-55.
Homepage
https://www.udemy.com/course/six-week-shred/
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