Last updated 11/2020
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 379.52 MB | Duration: 0h 41m
The benefits and importance of a better you
What you’ll learn
Self Care
Self Care and Psychology
Self Care and Relationships
Self Care and Stress
Self Care and your body
Requirements
NO
Description
This course provides a understanding of self care and how to examine areas of your life to get on the right track to feel better. These areas include mental, social, relationships and your body as a whole. Provides information for student to apply for their lives and be able to effectively evaluate relationships and how to define what is best.
Who this course is for
Personal Development,Personal Growth,Life Transformation,Self Love
Homepage
https://www.udemy.com/course/self-care/
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