Last updated 7/2021
Created by Shai Tubali
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 17 Lectures ( 3h 40m ) | Size: 4.64 GB
Full Weekend Seminar on how make peace with yourself and to join a profound process of self-acceptance
What you’ll learn
How to tap into your true potential
How to really accept, love and forgive yourself
How to heal the heart chakra
Guided meditations which can be used as a home practice later on
Learn to fully embrace and tenderly contain the first “other” in your life. This step is necessary for you to be able to learn how to receive and give properly.
Requirements
openness
curiosity
longing to discover yourself
Description
Self-acceptance is one of the most challenging emotional and spiritual processes that we can go through. Quite often we realize that even after a lot of inner work, we still feel that we cannot accept ourselves. We discover that even after years of therapy and healing, we still possess a level of discomfort within ourselves.Self-criticism and inner judgment do not help in any way for us to relax into the home that it is inside of us. We don’t feel at home with ourselves. In other words, we see ourselves through the eyes of the world and not through the eyes of the heart.To be able to expand ourselves, as well as to naturally show sensitivity and love towards other people, we of course need to develop self-love and self-acceptance first.Self-acceptance is possible even though it can appear like a far away dream. We can feel like we always need to fight ourselves and that there is always a need to be in struggle. But this is just a fake belief. The heart doesn’t need this process in order to feel completely comfortable with who we are.In this seminar, we will utilize various systematic practices, including guided meditations, writing exercises and experimental techniques so that we can actually release this power of the heart.This power can enable us to blossom and develop true self-confidence that is real and authentic. And it can even lead to love.You are invited to finally feel at home, to make peace with yourself and to join a profound process of self-acceptance through the mirror of the chakra system
Who this course is for
you who wants to fully accept herself or himself
you who wants to use spiritual healing techniques for life transformation
you who is ready to tap into your true potential
Homepage
https://www.udemy.com/course/self-acceptance-as-the-basis-of-heart-opening/
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