Last updated 5/2021
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.51 GB | Duration: 1h 49m
the multi method program gives you the highest results in ending addictions in 30 days
What you’ll learn
End addictions with-Hypnosis, NLP, EFT, meditation and mindfulness-The new multi-method Approach to ending your addictions
Understand what it is that activates your desire for lighting up
You won’t just quit smoking, you will become a non-smoker
Requirements
Just be open minded to new ideas and changes as they happen
Description
A NEW MULTI METHOD APPROACH TO QUIT SMOKING and ending other unwanted habits or addictions. Hypnosis is a very powerful tool that teaches you to communicate with the subconscious mind by bypassing the analytic conscious mind. However, after working with others for many years I discovered that everyone does not learn the same way or at the same rate. The same techniques do not necessarily work for everyone. I was determined to create a program that was more than just hypnosis that would work for anyone and achieve the desired results. As I am trained in what many alternative health experts believe are some of the most effective self-help approaches to alternative health, I decided to combine these programs into a single power-packed approach. By combining- self-hypnosis with the powerful NLP techniques- EFT or tapping as it deals with the emotional issues–Mindfulness-it keeps us focused in the here and now–Reiki because it can help the body emotionally heal by working with this “vast energy stores” in our bodies, –Combined with meditation, and combined with more than 40 years of experience of helping others leave their addictions, I have created the multi-method program for leaving addictions or unwanted habits behind.
Overview
Section 1: Section 1: Introduction and how to use this program 23 min.
Lecture 1 Introductory Video 2
Lecture 2 Introductory Video 3
Lecture 3 Introductory Video 4
Lecture 4 Introduction-10 min
Lecture 5 How to gain maximum results from this program
Lecture 6 3-What to expect and how it works 5 ½ min
Section 2: Section 2 Positive Opposite Method
Lecture 7 1-Find your triggers that cause you to crave nicotine 5 ½ min
Lecture 8 2-The creation of Positive opposite Part one 6 min
Lecture 9 3-The creation of Positive opposite Part Two 8 min
Lecture 10 4-What is an addiction and what creates the intensity? 6 min
Lecture 11 5-Habits, addictions and how to leave them behind 2 ½ mn
Lecture 12 6-Learn to be aware and learn the meaning of choices 8 min
Lecture 13 7-What does it mean to be a non smoker and how can I become non smoker 5 min
Section 3: Section 3: Emotional Freedom Technique (EFT) 15 ½ min
Lecture 14 EFT Step by Step Instruction Video
Section 4: Section 4-Neuro Linguistic Programming (NLP)
Lecture 15 1-NLP Anchors-What are anchors and how do we create new anchors
Lecture 16 2-NLP How To Create Anchors- Part 2 7 min
Lecture 17 3-NLP create the positive Opposite with Anchoring and the End Of The Program 6 m
Section 5: Self Hypnosis MP3 Audios
Lecture 18 Night Self Hypnosis Play as you are going to sleep
Lecture 19 Day Self Hypnosis play it in the morning and give your day a positive start
Lecture 20 Subliminal Recording with music & Nature sounds & affirmations
Lecture 21 Quit Smoking Affirmations-Use this anytime you need a boost
Lecture 22 Bonus Track-Weight Loss Day Self Hypnosis
Anyone wanting to leave their addictions behind and improve the quality of their life
Homepage
https://www.udemy.com/course/quit-smoking-with-hypnosis-nlp-eft-meditation/
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