Last updated 9/2015
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 643.34 MB | Duration: 0h 46m
Learn how to make salads that are more than just lettuce and vegetables, that will impress your friends and family.
What you’ll learn
Take simple ingredients and turn them into satisfying, colorful salads
Make flavorful versatile dressings
Make vegan versions of salads and dressings that are traditionally made with egg-based mayonnaise
Gain the confidence to make something for a social event that will be readily accepted
Requirements
You should already be comfortable chopping vegetables and measuring ingredients
Description
Whether you are already vegan, interested in what vegans eat or just want some new salad recipes, this course is for you. Vegans get the bad rap of eating "rabbit food." This course will show you how to transform vegetables into delicious salads that are good enough to take to a potluck or cookout. There are a few salads that have greens as the base, but many of the recipes feature the beans, grains and pasta that make a heartier salad. You may be thinking, "Aren’t all salads vegan?" Actually, no they aren’t–especially when they are made with traditional ingredients. Salads like caesar salad, potato salad, and macaroni salad fall in this category. I’ve created vegan versions of these salads in this course. I’ve also created a dressing/dip that is a great ranch dressing substitute.If you’re curious, don’t hesitate to enroll in this course and learn how to make these delicious, satisfying salads!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Special Ingredients for Vegan Salads
Lecture 3 How to Press Tofu without a Tofu Press
Section 2: Grain and Bean Salads
Lecture 4 Balsamic Chickpea Salad
Lecture 5 Balsamic Chickpea Salad Recipe
Lecture 6 Rice Salad
Lecture 7 Rice Salad Recipe
Section 3: Pasta Salads
Lecture 8 Macaroni Salad
Lecture 9 Macaroni Salad Recipe
Lecture 10 Simple Pasta Salad
Lecture 11 Simple Pasta Salad Recipe
Lecture 12 Udon Noodle Salad
Lecture 13 Udon Noodle Salad Recipe
Section 4: Tofu Salads
Lecture 14 Tofu "Eggy" Salad
Lecture 15 Tofu "Eggy" Salad Recipe
Section 5: Vegetable Salads
Lecture 16 Southern Potato Salad
Lecture 17 Southern Potato Salad Recipe
Lecture 18 Summer Chopped Vegetable Salad
Lecture 19 Summer Chopped Vegetable Salad Recipe
Lecture 20 Marinated Cucumber Salad
Lecture 21 Marinated Cucumber Salad Recipe
Lecture 22 Zesty Marinated Vegetable Salad
Lecture 23 Zesty Marinated Vegetable Salad Recipe
Lecture 24 Massaged Raw Kale Salad
Lecture 25 Massaged Raw Kale Salad Dressing
Section 6: Dressings and Toppings
Lecture 26 Creamy Veggie Dip/Dressing
Lecture 27 Creamy Veggie Dip/Dressing Recipe
Lecture 28 Hibachi Ginger Dressing
Lecture 29 Hibachi Ginger Dressing Recipe
Lecture 30 Agave Mustard Dressing for a Chopped Salad in a Jar
Lecture 31 Agave Mustard Dressing Recipe
Lecture 32 Vegan Caesar Salad with Homemade Croutons
Lecture 33 Vegan Caesar Dressing Recipe
Lecture 34 Homemade Vegan Croutons Recipe
Lecture 35 Candied Walnuts
Lecture 36 Candied Walnuts Recipe
This is course is for anyone who is open to making vegan versions of many types of salads,This course is not for anyone who follows a strict oil-free diet
Homepage
https://www.udemy.com/course/vegan-salads/
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