Overcome Obstacles & Build Resilience Practical Masterclass

Free Download Overcome Obstacles & Build Resilience: Practical Masterclass
Published 3/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.54 GB | Duration: 2h 4m
Overcome Any Obstacle & Don’t Just Survive but THRIVE in Crisis. Learn Proven Strategies for Unstoppable Resilience.

What you’ll learn
Cultivate Adaptable Mindset to Build Resilience
Increase Your Self-Esteem and Confidence
Master Your Emotions
Embrace Self-Leadership for More Resilience
Improve Your Leadership in Times of Change and Crisis
Overcome Obstacles and Turn Them Into Opportunities
Develop a Positive Mindset
Discover Proven Mindset Shifts and Strategies for True Resilience
Embrace Practical Stoicism to Bounce Back From Misfortune
Requirements
An open mind
Full focus on the learning path
Description
Overcome Any Obstacle & Don’t Just Survive but THRIVE in Crisis. Learn Proven Strategies for Unstoppable Resilience. I’ve designed this program to help you cultivate the adaptable mindset, authentic confidence, emotional mastery, and self-leadership skills you need to thrive in any situation. You’ll discover mindset shifts, proven strategies, and tools to help you tackle stressful challenges and achieve your goals. From practical stoicism to stress management techniques – this concise yet powerful course is packed with value. This course will help anyone seeking to build the resilience "muscle" and provide actionable strategies to overcome obstacles. It’s especially powerful for those who want to take their leadership to the next level. After all, people take cues from leaders, and by becoming more resilient, you will positively impact everyone on your team. So, are you ready to unlock your potential and turn your movie of life into a masterpiece? Join me on this exciting journey to becoming a more powerful person. This concise yet powerful course is divided into four powerful pillars:In Pillar 1, we will discuss Cultivating Your Adaptable Mindset. You are about to learn:- to embrace our common humanity and the power of self-forgiveness – what is practical Stoicism, and how to use this philosophy for more resilience – to reframe seemingly negative situations into possible opportunities – to consciously direct your focus, so it serves you – to see opportunities when others can’tIn Pillar 2, we will discuss Self-Esteem and Authentic Confidence. You are about to learn:- why confidence is the foundation for successfully navigating times of change and crisis- how to increase your self-esteem with a powerful exercise- what is imposter syndrome and how to overcome it- how to stop bullying yourself and powerfully navigate your internal dialogIn Pillar 3, we will talk about Stress Management. You are about to learn:- why emotional control is so important- how to manage extreme emotions- powerful process for depriving worries of their powerFinally, in Pillar 4, we will delve into Self-Leadership (that also fuels your Leadership). You are about to learn:- what is self-leadership, and why it’s crucial in times of rapid change and crisis- powerful strategy for cultivating self-leadership- how to (and why) cultivate self-awareness- how to craft your ideal future… AND MOREIf you are still reading, something tells me you resonate with this course. Remember that "someday" and "one day" usually don’t come. Take this course right now, begin your transformation, and I’m excited to see you on the inside!Jimmy
Overview
Section 1: Course Introduction
Lecture 1 Course Introduction
Lecture 2 Optional: Meet Your Instructor – Jimmy Naraine
Section 2: Pillar 1: Cultivate Your Adaptable Mindset to Build Resilience
Lecture 3 Pillar 1: How To Create an Adaptable Mindset
Lecture 4 The Truth About Change and Crisis that Most People Don’t Consider
Lecture 5 Your Fundamental Mindset Shift: The Struggle Paradox
Lecture 6 Practical Philosophy for More Resilience (and Better Business Results!)
Lecture 7 Proven Process To Reframe Negative Events
Lecture 8 Your Powerful Action Step: Reframe Negative Events
Lecture 9 Extreme Examples of Resilience and Leadership from the 2WW
Lecture 10 EXTRA: Most Powerful Lessons from Stoics about Resilience & Overcoming Obstacles
Lecture 11 How To INSTANTLY Become More Positive with the Power of RAS
Section 3: Pillar 2: Develop Self-Esteem and Authentic Confidence to Overcome Obstacles
Lecture 12 Pillar 2: Build Authentic Confidence and Self-Esteem
Lecture 13 Don’t Bully Yourself! Learn How To Override Your Negative Thoughts
Lecture 14 The Syndrome Most Leaders Struggle with and How To Overcome it
Lecture 15 Simple, yet Powerful Strategy to Continuously Boost Your Confidence
Section 4: Pillar 3: Stress Management: How To Manage Your Emotions and Alleviate Stress
Lecture 16 Pillar 3: Manage Your Emotions and Alleviate Stress
Lecture 17 How To Manage Extreme Emotions
Lecture 18 ACTION STEP: Proven 3-Step Process to Worry Less
Lecture 19 Watch This Video When You Feel Down as a Reminder that You Already Won a Lottery
Lecture 20 EXTRA Video from Iceland: Why & How To Start a MEDITATION Practice
Section 5: Pillar 4: Cultivate Self-Leadership to Fuel Other Areas
Lecture 21 Pillar 4: Cultivate Self-Leadership to Fuel Your Resilience Muscle
Lecture 22 What is Self-Leadership and Why it’s Crucial
Lecture 23 Develop Your Self-Awareness: The Why & How
Lecture 24 Your Powerful ACTION Step: Essentials of Crafting Your Ideal Future Life
Lecture 25 How To Turn Your Life into a MASTERPIECE
Lecture 26 BONUS Lecture
Those who want to improve their leadership in times of crisis,Anyone who is looking to gain more resilience,Those who struggle with maintaining positive mindset,Anyone who craves practical tools for overcoming obstacles
https://www.udemy.com/course/overcome-obstacles-build-resilience-practical-masterclass/