Published 08/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 29 lectures (1h 14m) | Size: 1 GB
Learn how to create emotional and physical balance mainly in the areas of mood disorders, anxiety, depression and more
What you’ll learn
Discover dozens of skills that will radically improve your life and self-motivation
Discover the dysfunctional mindsets you adopt that keep you from making progress
Discover how to overcome your fears and limiting beliefs
Be able to face life’s challenges with greater confidence and ease
A process for evaluating your attitude and behavior honestl
You will be able to maintain happy and healthy relationships with your partner and friends by removing fear and insecurity
Develop Positive Mindset, Optimism, Confidence & Self-Esteem
Requirements
Students are prompted to take note
This course does not require any prior experience or qualifications
Perform the exercises and begin your mindset shift
Open your mind and Absorb the knowledg
Description
Hello everyone,
My name is Daniel Zaguri and I am a mentor in the field of relationships. I am the owner of the largest YouTube channel in the field of getting the ex back in Israel.
I have published several courses in the field and workbooks that help deal with the difficult period called separation.
In this course, we will learn how to deal with separation with the help of tools and skills from positive psychology.
In this course I will reveal to you the powerful tools that have helped hundreds of my patients over the years to change their lives.
In this course, you will learn how to create emotional and physical balance mainly in the areas of mood disorders, anxiety disorders, depression and more.
The entire course is accompanied by animated videos that help illustrate the content clearly and vividly.
You will learn how to become the person you dream and want to be, with the help of dozens of tools, techniques and skills from the world of CBT, NLP and positive psychology.
In this course, you will learn about the day-to-day actions you take and understand what causes your behavior patterns, you’re thinking patterns, you’re thinking distortions and above all -what motivates you to act in the way you act.
There is no need for prior knowledge. The course is for a beginner-intermediate level, so the only requirement is an open mind.
It is highly recommended to watch the videos several times and write down important points.
The lectures in the course are short and straight to the point without unnecessary additions that may inflate the hours of the course.
I acquired the knowledge that I am passing on to you here with great effort and I am sure that the content of the course changes lives!
Who this course is for
Anyone who wishes to derive more meaning out of life
Anyone who wants to get on a path of self-improvement
Anyone who wishes to adopt a growth mindset and better manage their emotion
Anyone who wants to challenge their deeply rooted limiting beliefs
Homepage
https://www.udemy.com/course/overcome-a-breakup-with-the-cbt-method/
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