Published 8/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 848.34 MB | Duration: 1h 49m
Your Path to Stress-Free Success
What you’ll learn
The Pomodoro Technique
Task Prioritisation & Delegation Technique
Strategy Box
Dream Board
Basic definitions of long, mid & short term planning
GCSE Mindset Preparation
A-Levels Mindset Preparation
Success-Envisioning
Growth Mindset
Mindful Success
Self-Success Journey Discovery
Requirements
An open mind
Commitment
Enthusiasm
Description
Being close to the end of a chapter of your life, such as your final exams, is overwhelming & could be confusing in many ways, right? Well, this course is for you if you are going through this transition, and transitions are great. So, it is the time now to direct your life into this chapter of life successfully & mindfully, so that you can go through these milestones, such as final exams, in a relax & confident way. If you finish this course, then you will learn and practice how to breakthrough others’ opinion and limiting beliefs on what your next chapter should look like. More importantly, you will define your own vision of success & learn how to achieve it in a mindful, relaxed & confident way.To do this, I will take you through the step-by-step process I have been through to break away from a feeling of uncertainty & other’s impression of what I could do with my future, e.g.: teachers saying I will not get the grades to study abroad in England at a high-ranked University or that I will not even pass the year or my final exams. Even more, you will go through the process I have used to split my time such that I can still enjoy other hobbies – e.g.: competition ballroom dancing, social & personal activities and be confident of achieving that big vision of yours. If you don’t think you can dream big, after this course you will have the confidence, the vision, and the blueprint for making your dream reality.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Learning Outcomes
Section 2: Step No.: 1 Get to Know Your Worth
Lecture 3 Week Introduction
Lecture 4 Discovering Your Inner Strength
Lecture 5 Beyond the Grades – The Super Self
Lecture 6 Tweaking Yourself
Section 3: Step No.: 2 Envisioning / Vision Setting
Lecture 7 Week Introduction
Lecture 8 Vision to Success: Build the Habit of Seeing Yourself Successful
Lecture 9 Carve the Path: Setting Your Academic, Career Path & Future Self
Lecture 10 Set Your Goals
Section 4: Step No.: 3 Mindful Productivity – Captain’s Log
Lecture 11 Week Introduction
Lecture 12 Define Your Roles
Lecture 13 5-Minute Daily Journaling
Section 5: Step No.: 4 Zone in & Out: Staying Focused
Lecture 14 Week Introduction
Lecture 15 Zone In & Out: Staying Focused Mindfully
Lecture 16 Mindful Productivity: The Pomodoro Technique
Section 6: Step No.: 5 Making Time
Lecture 17 Week Introduction
Lecture 18 Learning Scheduling Techniques: Time-blocking
Lecture 19 Task Prioritisation & Delegation: Eisenhower Matrix
Section 7: Well Done!
Lecture 20 Keep in Touch, Motivated & Enjoy Your Self-Success Journey!
A-Level Students,GCSE Students,Anyone that wants to build their confidence,Anyone that wants to build their future vision of success,Anyone that Needs Practical Self-Guiding Exercises in their Next Chapter of Life
Homepage
https://www.udemy.com/course/mindful-youth-mentoring-course/
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