Last updated 4/2020
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.61 GB | Duration: 3h 36m
Learn to Protect Yourself Fast with Krav Maga
What you’ll learn
How to Avoid being selected as Victim
How to Deter and Attacker and Prevent Assault
How to Position yoursself when threatended
How to Escape from Grabs with the Arms Free and Pinned
How to Strike in your Own Defence
How to escape from Chokes
How to fight close in
Requirements
No previous experience required
Description
Join our in-person Real " Person" 12 Module Self Defense CourseWe have been teaching Krav Maga for Self defence for 15 yearsWe believe for self-defense to be effective it needs to be learned fast, easy to remember and work under pressure for most people, which is why we have developed our unique course which has been taken thousands of people in person.Based down a laneway in Dublin, Ireland, Patrick Cumiskey has been teaching everyday normal people to protect themselves full time for more than 15 years, during this time he developed a simple approach to teaching normal people to protect themselves fast using essential Krav Maga concepts.If you can’t make it to his in person, you can now take the course online.You can ‘join’ in a course and get the same lessons and insight as those attend the course.To make this course available 2 cameramen tracked a full 2-day course and which was then edited it down to the essentials for you to watch, learn and follow along with. There is no ‘staging’ or retakes so you get the course as it is delivered in real life.The course is taught in 12 modules Each module builds on the previous module step by step, over the 12 modules you will develop a practical, useful and simple self-defence system deal with common stand up self-defence threats.We recommend you grab a partner and follow along with one module at a time, watch the module and following along with the exercises and drills.The course starts off in Module 1 by giving you a key grounding in avoiding being selected as a victim and how to strike and escape, it then moves on to more difficult and complicated scenarios integrating ideas with ever module.Module 1″Winning beforehand”,Predator Psychology and Avoiding Victim SelectionA simple “Hands up” rule that changes everythingThe No Trip Wire and Voice EscalationStriking Fas to EscapeModule 2Escaping HeadlocksEscape from Front Grab – Arms PinnedIntegration DrillsBecoming the AttackerAttacking at different LevelsModule 3Dealing with the Scuffle,Techniques as HurdlesEscaping from a Grab Behind with your arms FreeEscaping from an Arm DragDesensitising you to ViolenceLinking TechniquesIntroducing Stress DrillsBe worse than the attackerModule 4Escaping Grab from Behind with Arms PinnedUsing your Knees as WeaponsGenerating PowerKneeing on a Low LineChanging Weapons and HeightIntegrating Techniques”Save the Pad’ ExerciseTechniques as ObstaclesModule 5Escape from the FrontWedge DefenceSlapping, Ripping and Pinching”Knock Knock” EscapeEscape from the front grab Arms PinnedChoke Release ‘- Avoiding relying on StrengthModule 6Chokes from Different AnglesChoke Release as one Move – Pluck and Hit PrincipalEscaping with Chokes when pinned to a wallMultiple Choking DrillTechnique IntegrationTechniques are not ‘clean’Plucking ..Why you do not need too many techniquesHicks LawModule 7Focus on Elbows as a WeaponAlternating WeaponsBlast forward. put the attacker on the Back FootStabbing ElbowBlasting for Self Defence – Quick to Learn, Easy to RememberInbuilt protectionDiagonal ElbowYour Attack is your DefenceBlast to Escape ."we don’t want to be here! not a sparring session"Module 8Escaping rear-naked choke: Part 1Hammer strike to the base of the brain"Pluck" as a tacticUnderstanding the Fantasy ResponseTucking the ChinInside Defence3 on 1 Choke DrillModule 9Rear Naked Choke Part 2 – Outside EscapePractising Both Rear Naked Choke EscapesArms Pinned: Close in TacticsShin HackingCreating SpaceFinger RippingRipping and Tearing at the groinOpenING space for other attacksLeverage Elbow- to freehand and attackIntegration Drills: High-Pressure DrillsBeing the coach and stretching your partnersModule 10FerociousnessBiting and the Biting GameThe Finger GameBiting, Finger and Pinching GameExtreme Close Quarter FightingFighting to LiveWhen you are Attacked ..your whole life is attackedGrowling like a Wild AnimalTearing, Gouging using all close quarter weaponsWill up you get Hurt more for fighting?The efficacy of Self DefenceModule 11Extreme Close Quarter / Ferociousness ContinuedRight Tactic Right RangeXCQ – hands to Face DrillCheap Suit DrillShielding Defence Against Punching4 Man Drill – Blasing, Escapes, XCQModule 12Round-Up – Putting it all togetherFocus on Essential SkillsTrain Module by ModuleCombatives MindsetAwareness/Space ManagementActivating Self Defence MindsetHaving a Plan.. Think about coming HomeThe No Trip WireSimple Striking Model: Palms Elbows, Knees + XQCChokes- Pluck EscapeSelf Defence Mindset and Ferociousness are keyHow to get the most out of this course.
Overview
Section 1: Module 1: Avoid, deter and escape from an Initial Assault
Lecture 1 Introduction
Lecture 2 Real Violence… How it Happens
Lecture 3 Victim Selection..The interview you want to Fail
Lecture 4 The OODA Principal.. Understanding Personal Space
Lecture 5 Managing Personal Space..Failing the interview
Lecture 6 Response Contiuum… The No Trip Wire
Lecture 7 How to Strike..Blasting
Section 2: Escape from a Headlock and Front Grab.. Becoming the Attacker
Lecture 8 Module 2
Section 3: Escaping from Grab from Behinds and Arm Drag
Lecture 9 Module 3
Section 4: Escape from Behind with Arms Pinned, Using Knees as weapons, Skills Drills
Lecture 10 Module 4
Section 5: Escape from Front Grab Arms Pinned, Knock Knock Techniques, Front Choke Escape
Lecture 11 Module 5
Section 6: Escaping Chokes from Different Angles, The Danger of knowing too much
Lecture 12 Module 6
Section 7: Use Elbow as a Weapon.. Blasting as Defence… Your Attack is your Defence
Lecture 13 Module 7
Section 8: Escaping Rear Naked Choke Part 1..Hammer Strike …Plucking as a Strategy
Lecture 14 Module 8
Section 9: Escaping Rear Naked Choke part 2..Close in Fighting Tactics (XCQ)
Lecture 15 Module 9
Section 10: Ferociousness…Extreme Close Quarter Contines..Biting a Last Resort
Lecture 16 Module 10
Section 11: Ferociousness Cont…. Right Tactic for the Right Range ..Shielding Punching
Lecture 17 Module 11
Section 12: Round Up… Putting it All Together..How to Train
Lecture 18 Module 12
Men and Women over 18,Anyone who want to learn how to Protect Themselves Fast with Krav Maga,Antone who wants to learn essential Krav Maga Self Defence Tactics
Homepage
https://www.udemy.com/course/learn-krav-maga-for-self-defense-fast/
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