Inner Fire (Tummo) Meditation Seminar



Last updated 8/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.54 GB | Duration: 11h 0m
A direct path to spiritual enlightenment


What you’ll learn
How to practice Inner Fire (Tummo) meditation
The finer dynamics of enlightenment
How to achieve blissful, indestructible samadhi
The background, origin, and purpose of Inner Fire (Tummo) meditation
Requirements
No prerequisite knowledge needed
Description
A 2-day seminar for those interested in spiritual enlightenment and the highest attainment of the yogic journey.In the Seminar, we are going to delve into the secret of the powerful Tibetan Buddhist Tummo Meditation (inner fire meditation). This technique was kept secret for many centuries – but is gradually revealed to western practitioners.We will study and practice the process, layer by layer, moving from the most basic elements of breathing and visualisation, to the most advanced.But this is much more than a one-technique seminar. Since Inner Fire contains within in it all the subtle secrets of our body, kundalini, and energy transformation, this will also be an opportunity to engage in long and deep talks about the finer dynamics of enlightenment.’Ancient Buddhist traditions are rich with secrets and hidden teachings.It was only after significant depth of practice and insight that students were initiated into certain ‘secret’ techniques – practices said to be particularly powerful in supporting the pursuit of spiritual transformation and enlightenment.One such originally secret technique is Tummo meditation which comes from Tibetan Buddhism. According to Shai Tubali, it is the ultimate enlightenment practice – a practice so pure and essential that it is the closest one can get to the fully realised yogic state itself.’Inner fire is like shooting a rocket along a completely straight path. It deals only with what is essential. It is the most powerful way to achieve blissful, indestructible samadhi.’- Lama YesheFortunately for us, this meditation has now become world renowned. In fact, today, Tummo is one of the most researched meditation practices, proven to be highly beneficial in boosting self-esteem, confidence, and general wellbeing.This may be due to a special side-effect: this practice increases our body temperature in a measurable way, so much so that it allows monks to meditate for hours in the snow.So, the ‘inner fire’ is much more than just a metaphor, It is a living, transformative potential within you.
Overview
Section 1: Previews (Q&A)
Lecture 1 The Vehicle of Enlightenment
Lecture 2 If you Fear Bliss, Don’t Practice Inner Fire (Tummo) Meditation
Section 2: Guided meditation and talk: What is Inner Fire Meditation?
Lecture 3 To the Materials folder
Lecture 4 Talk: What is Inner Fire Meditation? – Part 1
Lecture 5 Guided meditation
Lecture 6 Talk: What is Inner Fire Meditation? – Part 2
Lecture 7 Questions
Section 3: 1st level – Preparation practices + The Vase Breathing Meditation
Lecture 8 Preparation practices
Lecture 9 The Vase Breathing Meditation
Section 4: 2nd level – Igniting the Inner Fire
Lecture 10 Talk: Igniting the Inner Fire
Lecture 11 Guided Meditation
Section 5: The three central channels
Lecture 12 Talk: The three central channels
Lecture 13 Questions
Section 6: 3rd level – Blazing the Inner Fire
Lecture 14 Blazing the Inner Fire
Section 7: Guided meditation and talk: Cosmic Kundalini and Private Kundalini
Lecture 15 Talk: Cosmic Kundalini and Private Kundalini – Part 1
Lecture 16 Guided Meditation – The emptiness Mantra + Guidance into death
Lecture 17 Talk: Cosmic Kundalini and Private Kundalini – Part 2
Section 8: 4th level – Blazing and dripping
Lecture 18 Talk + Guided Meditation
Section 9: 5th level – Extraordinary blazing and dripping
Lecture 19 Questions
Lecture 20 Guided Meditation
Section 10: Kundalini and the sacral chakra
Lecture 21 Talk: Kundalini and the sacral chakra
Lecture 22 Questions
Section 11: Living with the Inner Fire + Online sharing
Lecture 23 Talk: Living with the Inner Fire
Lecture 24 Sharing
Those interested in spiritual enlightenment and the highest attainment of the yogic journey

Homepage

https://www.udemy.com/course/inner-fire-tummo-meditation-seminar/

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