Published 8/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.51 GB | Duration: 3h 33m
Natural Solutions, Fitness Path, Self-Esteem Development, Motivational Keys, Detox Smoothies Recipes
What you’ll learn
Develop 5 skills to achieve any goal.
Learn about 30 plants that improve health and power naturally.
Learn 30 exercise to build a solid daily fitness routine without stress.
Build your self-esteem with 30 powerful mantras that change your mindset forever.
Learn how remain motivate and never give up in achieving your goals.
Lear 30 detox smoothie recipes to restart your body and make it work 100%
Requirements
No previous knowledge needed.
Description
How to improve your life in 30 days, taking care of 5 tools, that help you to achieve easily any goal you deserve. You will learn:- How use 30 useful plants to help health problems. Use of each plant is showed historically and medically.- How to follow a simple but effective fitness path. 30 exercises to do every day without stress and without gym tools.- How to build your self-esteem. 30 topics with 30 mantras that re-programmer your subconscious mind and connect you to Universe help power.- How to be motivate and never give up. 30 motivational topics, explained to give you 30 powerful tools that allow you to remain focused and fins inside you the brave and force to move forward and never stop to take action till achievement of the goal.- How to detox your body to let organs work 100% effectively. 30 smoothy recipes, that allow you to detox your entire body day per day.Each topic was studied to be easily followed, understood and implement day by day to give huge results in 30 days. Each day presents a pdf file downloadable to permit you to have a fast guide in your hand and use it during the course, but overall, after the course to continue your improvement process.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: 30 Days Path
Lecture 2 Day 1
Lecture 3 Day 2
Lecture 4 Day 3
Lecture 5 Day 4
Lecture 6 Day 5
Lecture 7 Day 6
Lecture 8 Day 7
Lecture 9 Day 8
Lecture 10 Day 9
Lecture 11 Day 10
Lecture 12 Day 11
Lecture 13 Day 12
Lecture 14 Day 13
Lecture 15 Day 14
Lecture 16 Day 15
Lecture 17 Day 16
Lecture 18 Day 17
Lecture 19 Day 18
Lecture 20 Day 19
Lecture 21 Day 20
Lecture 22 Day 21
Lecture 23 Day 22
Lecture 24 Day 23
Lecture 25 Day 24
Lecture 26 Day 25
Lecture 27 Day 26
Lecture 28 Day 27
Lecture 29 Day 28
Lecture 30 Day 29
Lecture 31 Day 30
Section 3: Conclusion
Lecture 32 Conclusions
Everybody who wants to improve his/her life and reach goals.
Homepage
https://www.udemy.com/course/improve-yourself-in-30-days-and-learn-how-achieve-any-goal/
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