How To Live With Pcos

Last updated 8/2020
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1022.42 MB | Duration: 0h 48m
Polycystic Ovary Syndrome

What you’ll learn
How To Live With PCOS
PCOS
PCOS Tips
PCOS Lessons
Requirements
No experience necessary – All levels welcome – Beginners, Intermediate, & Advanced
Description
Do you want to learn about PCOS? Do you or someone you know have PCOS and you want to help them? Do you want to learn this topic from someone with experience in this topic?If you said yes, then How To Live With PCOS can be the next solution for you.How To Live With PCOS is created by a person with real life experience in this topic to ultimately help educate you and learn more about this topic in a positive way.If you want to learn how to live with PCOS, get this guide.Polycystic ovary syndrome is a hormonal disorder which affects about 1 in 10 women. But, despite its prevalence, many women struggle to find reliable and useful information about how to manage PCOS. One reason for this is the wide variety of symptoms that PCOS can cover. The seven steps outlined in this guide for managing PCOS make no assumptions about the type of PCOS you have; they are designed to work for any woman who wishes to live a healthier and happier life while dealing with polycystic ovary syndrome. Covering everything from the basics of what PCOS is to how one can best deal with its emotional effects, How to Live with PCOS helps women to take control of their PCOS and get on with their lives.Check out How To Live With PCOS now!
Overview
Section 1: How To Live With PCOS
Lecture 1 Part 1 – Know Your Enemy (By Learning About PCOS)
Lecture 2 Part 2 – Find the Right Doctor (or Doctors)
Lecture 3 Part 3 – Know Where You’re Going (and Write it Down)
Lecture 4 Part 4 – Let Your Food Fight For You
Lecture 5 Part 5 – Step Up to a Good Exercise Routine
Lecture 6 Part 6 – Don’t Let PCOS Play Mind Games
Lecture 7 Part 7 – Create a Support Network
Lecture 8 Part 8 – Conclusion
People interested in learning about PCOS for themselves and/or for others.

Homepage

https://www.udemy.com/course/how-to-live-with-pcos/