Published 9/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.25 GB | Duration: 1h 36m
Set boundaries, go no contact, find peace.
What you’ll learn
Adults with toxic parents
Partners with toxic in-laws
Couples
Singles
Requirements
None
Description
The only course you need on dealing with toxic parents or in-laws. This course is for singles or partners with toxic parents or in-laws. In this course you will learn what healthy boundaries are, how to set healthy boundaries that command respect, what to do when people disrespect boundaries, how to go no contact the easy way and deal with the aftermath, (including dealing with gifts or letters in the mail, pushy and manipulative family), and if and how to get back in relationship with a parent that may have changed. The style of this course is interactive slides (presentation) that make it enjoyable and easy to follow along, rather than just a talking face without any main points. This course also comes with:My best selling guide, "Break Free – Deal With and Heal From Toxic Parents" that sells for $39.95 on amazon. My cheat sheet "The Boundaries Cheat Sheet" which shows you exactly what to say to set powerful boundaries in almost any situation. This is the most comprehensive, easy-to-understand, and insightful course available on this subject. Although this course may not have many reviews, check out some of these reviews from my coaching. "Micah Stephens is a very knowable coach … he has helped me see more clearly what I could not have achieved on my own. This for me has saved me from more suffering which I am extremely grateful for. His education and knowledge is vast and his humor aids in absorbing information that is at times, not easily accepted. I will continue my healing with Micah and highly recommend him to anyone that wants to heal and improve their quality of life.”-Barb, Alberta (Canada)”I have been going through a difficult situation with a narcissistic family member. I’ve talked about it in therapy, but my therapist was not tailored to narcissism and boundary setting like Micah is. He is very comforting and listened to me with kindness and compassion. He reassured that what I was feeling is valid and helped me navigate a course of action to take moving forward with this family member. Micah also provided me with answers to tons of questions I had, including many hypothetical ‘what if’ scenarios. I felt relieved and confident to have answers to problems I have been dealing with for a long time. I really liked talking with Micah compared to a traditional therapist because he is so knowledgeable and empathetic about narcissistic family members. I definitely recommend getting a coaching session with him! He truly is a wonderful advocate, coach, and person!”-Geena, Ohio”I had a wonderful coaching session with Micah and cannot recommend a one in one session to others dealing with narcissistic abuse enough! I’ve spent many years trying out different therapists to help me with my feelings of guilt and fear, as well as how to navigate abuse happening within my family system. While I’m sure they were well meaning in their efforts, I’ve never found meaningful benefit from those sessions. Often times my therapists would not be able to directly guide me or give advice, which I understand is not something they are able to do ethically, but I also realize now that many therapists are unfamiliar with NPD. Micah’s session was different because he understands NPD as well as family systems that deal with NPD. I’ve done lots of research concerning NPD and family systems on my own, and my session with Micah helped me to feel confident with my decisions concerning my family system. I’ve recommended his content to my closest friends who are in similar situations as me, and would recommend his sessions to anyone who feels like there’s something wrong but can’t put their finger on exactly why.”-Jessica, Arizona
Overview
Section 1: Introduction
Lecture 1 Toxic Behaviors You Should Not Allow
Lecture 2 Getting On The Same Page With Your Spouse Or Partner
Lecture 3 Confronting With Confidence
Lecture 4 How To Set Boundaries
Lecture 5 When People React Poorly To Boundaries
Lecture 6 Dealing With Gaslighting
Lecture 7 When Parents or In-Laws Keep Crossing Boundaries
Lecture 8 Dealing With Guilt And Anxiety When Setting Boundaries
Lecture 9 Dealing With The Aftermath Of Going No Contact With A Parent or In-Law
Lecture 10 How To Heal From Toxic Family Relationships – Part 1
Lecture 11 How To Heal From Toxic Family Relationships – Part 2
Lecture 12 How And When To Allow A Previously Toxic Parent Back In Your Life
Lecture 13 Bonus Lecture – Special Message
Adult children with toxic parents or in-laws
Homepage
https://www.udemy.com/course/how-to-deal-with-and-heal-from-toxic-parents-and-in-laws/
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