Gaia – Qigong for Cleansing

MP4 | Video: h264, 640×480 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 39m | Size: 1 GB
A quick, easy-to-learn Qigong routine to detoxify and cleanse the entire system without diet restrictions or supplements. This 45-minute program harnesses Qigong’s 13 most potent exercises for flushing out the buildup of environmental and dietary toxins and promotes optimal health and well-being. A complete workout plus step-by-step introduction to the exercises will keep you coming back for more….

https://www.gaia.com/video/qigong-cleansing