Gaia – Awakening Yoga & Meditation with Ashley Aiken-Redon

MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 15 Lessons (4h 58m) | Size: 7.9 GB
Are you ready to balance your nervous system, find inner stillness, heal wounds at their deepest, and connect with your own divine creative power? Learn to meditate on a daily basis through simple practices that can be practiced anywhere.
Homepage

https://www.gaia.com/series/awakening-yoga-meditation-ashley-aiken-redon