Find Your Inner Peace – A Beginners Guide

Last updated 12/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.02 GB | Duration: 2h 0m
Simple everyday practices to reclaim your inner peace from worldwide experts

What you’ll learn
The Calm Within – How to find your inner calm
Tapping Into Inner Peace Now
Find your calm in three simple steps
Find your Inner Peace through Sake Meditation (Even if you don’t drink!)
Find Your Authentic Self
How to start meditating in a busy world
Making peace with your gifts & powers
Requirements
You need to be ready and willing to take action on what you will learn in this course
Description
Raise your hands if you’re feeling overwhelmed by everything that’s happening around you right now. If you feel tired, overwhelmed, and like you lost touch with yourself, this course is for you!In a very busy, very noisy world that’s constantly stressing you and making you feel the need to always be more & do more, staying grounded and connected with yourself is a must. And this is exactly why we created this course for you!We came together to share with you our best tips and practices to stay connected to yourself and find your inner peace. Not by teaching you yet another theory, but by sharing with you everything we tried, tested, and that actually worked for us for years! Because we know what it’s like to wake up every day already overwhelmed by everything. In this course we’re sharing with you:1- How to find The Calm Within – Lorraine Walker2- Tapping Into Inner Peace Now – Vicki Chisholm 3- Find your calm in three simple steps – Maribel Diaz 4- Find your Inner Peace through Sake Meditation (Even if you don’t drink!) – Sarika 5- Find Your Authentic Self – Merve Erçin 6- How to start meditating in a busy world – Adriana Cabello 7- Making peace with your gifts & powers – Kenz Soliman We’re building a community of dream life builders who want to live and enjoy their best life and enjoy their inner peace no matter how many challenges may face them and would love to have you join us. So, If you’re ready to find your inner peace and add more ease and alignment to your day to day life, click that enroll now button and let’s make magic happen
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 How to make the most out of this course
Lecture 3 Your first assignment – Download your course workbook and action plan
Section 2: Making peace with your gifts and powers – Kenz Soliman
Lecture 4 Making peace with your gifts and powers
Section 3: Find Your Inner Peace through Sake Meditation (Even if you don’t drink!)
Lecture 5 Find Your Inner Peace through Sake Meditation (Even if you don’t drink!)
Section 4: The Calm Within – Lorraine Walker
Lecture 6 The Benefit of Mindfulness Meditation to Calm the Mind and Relax the Body
Section 5: How to start meditating- Adriana Cabello
Lecture 7 How to start meditating to find your inner peace
Section 6: Tapping Into Peace with Vicki Chisholm
Lecture 8 Tap Into Inner Peace
Section 7: How to Find Your Inner Peace with Merve Erçin
Lecture 9 Step by Step To Inner Peace
Section 8: Find your calm in three simple steps
Lecture 10 Inner Peace – Welcome
Lecture 11 3 simple steps to finding your calm
Lecture 12 Conclusion – Thank You
Section 9: Your next steps
Lecture 13 Your 30-day challenge
Lecture 14 Bonus lecture
If you are overwhelmed, tired, and want to reclaim your peace,If you want to feel more connected with yourself,If you want to live a life of peace and alignment

Homepage

https://www.udemy.com/course/find-your-inner-peace-a-beginners-guide/