Last updated 5/2022
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Language: English | Size: 6.90 GB | Duration: 5h 16m
With EFT Tapping You Can Become Happier, Healthier and More Successful in Every Aspect of Your Life From Today Onwards
What you’ll learn
By using EFT tapping (emotional freedom technique), you will be able to help with addictions, weight loss issues, cravings and phobias!
When you use EFT tapping, it allows for more positive thinking patterns leading to more positive feelings, greater inner peace and emotional wellbeing
EFT tapping will help you become happier, healthier, more joyous, more successful, more energetic and have much better emotional wellbeing
With EFT tapping you will be able to address negative emotions, limiting beliefs, core beliefs that do not serve you and so much more!
You will also receive an EFT tapping handbook with this course to use as a reference if you ever need to.
EFT tapping is your own personal self-help tool that you can use for yourself, your children and your family for issues from the past, present and future
Requirements
You can have absolutely zero experience and do this course. It is easy, simple to do and incredibly powerful.
Description
EFTÂ tapping(emotional freedom technique) is an incredible therapy that you can do anywhere and anytime to help deal with aspects of your life that you would like to change. And, believe me when I tell you that EFT tapping is incredibly effective in doing so!EFT is like having your own superpower! I am serious!. Just try it and you will see.By using EFT tapping you will see the incredible results so that you are no longer a slave to your negative and hurtful emotions. You will be in the driver’s seat to change any emotions that you do not want by using EFTÂ tapping!NOW, EFT tapping is NOT about using willpower. It is completely the opposite. Using EFT tapping, we teach the brain to remove the negative emotions that we do not want by using simple but powerful EFT tapping techniques to remove those emotions from those thoughts or memories.For example: If you want to use EFT tapping to remove a phobia such as a fear of dentists, we approach it in a manner with EFT tapping that switches off the fearful thoughts when you think about dentists. We hit the ‘delete button’ in the brain so that when you think of something like dentists or spiders or public speaking, then the fear and anxiety does not appear with those thoughts and memories. EFT tapping has disconnected the fear from those thoughts, images, past events and memories! They have been erased!Sounds incredible right?! Yes, it really is. Try it for yourself and you will see why EFT tapping has helped millions of people worldwide!Imagine this, by using EFT tapping on a daily basis you will be able to remove harmful negative emotions that do not serve you and stops you from being authentically happy and joyous. EFT tapping changes all of that!Think about what is bothering you right now: in your relationships, your work, your boss, lack of success, upcoming events, past events that traumatize you to this day, low self esteem, health problems, pain, addictions, cravings and so many negative emotions that you are stuck on. Eft tapping is the key!Are you angry, frustrated, overwhelmed, fearful, carrying around hate, shame, guilt, jealousy, bitterness or anxiety on a daily basis? What if I told you that EFT tapping will help you completely neutralize those emotions so that you are no longer affected by them anymore! Through EFT tapping YOU will process and remove the negative emotional charge that is stopping you from more happiness, success, health and joy in all aspects of your life. Here are just some of the benefits that you will get from learning EFT tapping in this course:Just Some Benefits of EFT Tapping:Relieves stressful thoughts and promotes general relaxation, greater happiness, inner peace and harmonyEFT tapping releases and transforms painful and uncomfortable negative emotions like anxiety, bitterness, shame, sadness, anger, guilt, frustration, etc.Improves or even eliminates certain types of physical discomforts, health issues or painEFT tapping heals the effects of emotional trauma Helps with problems related to emotional eating, weight problems, craving and addictionsUsing EFT tapping you can relieve phobias and fearsRelieves the symptoms of PTSDEFT tapping also helps with sleep issues and insomniaIncreases self-esteemEFT tapping reduces or removes cravings for food and addictive substances such as alcohol and smokingRemoves financial blocks and limiting core beliefs to success in all areas of your lifeHelps with relationship problemsImproves performance whether thats artistic, professional, athletic, sexual etc.Increases energy, motivation and productivity when you use EFT tappingEFT tapping also empowers children and helps them to deal with issues that they are going throughHelps with parenting and family issuesPromotes self-empowerment and self-confidenceRemoves self-limiting beliefsAnd so much more…Included in the course is a 24 page Ebook for you to downloadRemember that you have a 30 day full money back guarantee so you can try it even if you are skeptical that it works. You having therefore nothing to lose and everything to gain!
Overview
Section 1: Introduction
Lecture 1 You have nothing to lose and EVERYTHING to gain
Lecture 2 Welcome to EFT!
Lecture 3 Download your Ebook
Lecture 4 Weeding our emotional garden. The most important step!
Lecture 5 The set up statement
Lecture 6 Now we tap with our reminder phrase
Lecture 7 WTH? My SUDS is higher! What did I do wrong?
Lecture 8 Now that the ‘weeds’ have been pulled, it’s affirmation time.
Lecture 9 Let’s be very clear. EFT has nothing to do with willpower.
Lecture 10 Tapping different levels to get to the bottom of the issues
Lecture 11 Important-look for the emotional crescendo in the past events
Lecture 12 Neuroplasticity. You will actually be changing your brain’s wiring!
Lecture 13 I hope you don’t mind Gingy throughout the course
Lecture 14 Let’s just go through the basics and summarize the process
Lecture 15 Hey! The EFT tapping thing didn’t work for me!
Section 2: Let’s get to work and start cleaning out the emotional baggage!
Lecture 16 Now let’s take a look at how to change areas of your life
Lecture 17 Are you resistant to change in areas of your life?
Lecture 18 Tapping to remove your resistance to change
Lecture 19 The table top method-Dealing with core beliefs that don’t serve you
Lecture 20 Are you skeptical about what you want to change about yourself?
Lecture 21 Remember that this is a skill like any other that needs to be honed
Lecture 22 Why I do not recommend using tapping scripts
Lecture 23 The ‘tried everything and nothing works’ tapping for areas in your life
Lecture 24 Removing the ‘shoulds’ from your life to take away guilt and pressure
Lecture 25 Remember to always look out for limiting core beliefs!
Lecture 26 Stress, frustration, feeling overwhelmed-tapping just the emotions
Lecture 27 Remember to look at all of the sections in all aspects of your life
Lecture 28 Reframe-when you have a cognitive shift.
Lecture 29 My humiliation turns to anger! When tapping brings out other emotions
Section 3: Dealing with Fears, Superstitions, Phobias, and Anxieties
Lecture 30 An important note about dealing with phobias.
Lecture 31 Thieves breaking in, black cats, broken mirrors and new shoes on tables.
Lecture 32 Using EFT to deal with my son’s fear. These are the steps you can use.
Lecture 33 When dealing with removing phobias, look at the aspects for better results
Lecture 34 Important! Seeing yourself no longer having the phobia anymore.
Lecture 35 Dealing with phobias and the changing aspects.
Lecture 36 Needle phobias, mean nurses, painful buttocks and overcoming it all.
Lecture 37 Incredible! Your subconscious does not know the difference!
Lecture 38 Cockroaches, spiders, mice, snakes and other creepy crawlies.
Lecture 39 Dentists, drills, needles, the sounds, the smells. One in 3 people dread them.
Lecture 40 Remember to go for the aspects and past events that have the most intensity
Lecture 41 Dealing with fears and phobias. Time to sum this up!
Section 4: Anger, frustration, road rage and EFT
Lecture 42 Holding onto anger and how to stop it. My embarrassing road rage incident!
Lecture 43 How to quickly calm yourself down by going after the emotions only
Lecture 44 Dealing with anger issues. How to tap on the past and present
Lecture 45 Watch out for the angry voice if it comes back
Lecture 46 Anger as your identity-not wanting to show weakness. I am a tough guy/gal.
Section 5: Relationships-Love, loss, heartbreak and emotional freedom
Lecture 47 Let’s now take a look at intimate relationships
Lecture 48 Gratitude is THE most important virtue!
Lecture 49 Dealing with the loss of a partner
Lecture 50 Arguing, fighting and tapping to decrease the anger before discussions
Lecture 51 Tapping on all other relationships that need it.
Section 6: Dealing with traumatic memories and specialized techniques
Lecture 52 Using the movie technique to create some distance from the memories
Lecture 53 Using the storytelling technique for difficult memories
Lecture 54 Using the cinema technique for dealing with traumatic memories
Lecture 55 Using the imagining technique for very traumatic memories
Lecture 56 EFT tapping without words-another technqiue that you can use
Section 7: Addictions
Lecture 57 Bad habits, addictions and changing your brain with EFT
Lecture 58 Helping with weight loss
Lecture 59 Removing your cravings with EFT
Lecture 60 See the best you in the future and tapping
Section 8: Health issues-how to tap for each health issue effectively
Lecture 61 Healing your body with EFT
Lecture 62 Helping with physical pain
Section 9: Insomnia and helping sleep issues
Lecture 63 Dealing with sleep issues using EFT
Section 10: Success, wealth and your dreams. Making them a reality!
Lecture 64 Success, wealth and your dreams. Making them a reality!
Lecture 65 Enhancing your sports performances with EFT
Lecture 66 Do you have an issue with procrastination? Let’s deal with it then
Section 11: Parenting and children with EFT
Lecture 67 Using EFT to become a better parent.
Lecture 68 Using tapping raising your children, its a parent’s best friend!
Lecture 69 Teaching your children to use EFT for exams, anxiety, bullying and so much more!
Section 12: Other areas of your life where you can do EFT to help
Lecture 70 Politics, vaccines and other areas that may anger you. Let’s clear them.
Lecture 71 Limited beliefs in areas of your life that don’t serve you
Lecture 72 The telephone technique
Lecture 73 Using the personal items technique
Lecture 74 Your past events timeline exercise. Clearing the past.
Lecture 75 Share your EFT knowledge with your friends and family as well
Section 13: Congratulations you did it!
Lecture 76 Congratulations!
Lecture 77 Bonus
This course is for students that would like to be happier, healthier, be more successful in your career, business and relationships, have more joy, less pain both emotionally and physically. We will look at dealing with everything from past traumas, addictions, craving, pain, health issues, negative emotions and beliefs, weight loss and so much more!
Homepage
https://www.udemy.com/course/eft-tapping-the-path-to-emotional-freedom-certificate-course/
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