Last updated 11/2018
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.58 GB | Duration: 5h 43m
This is Your Guide in the Journey to Unravel Your True Self
What you’ll learn
You will have a better understanding of who you are and will have fallen in love with yourself.
You will learn how discover who you really are
I will help you discover what your life purpose is
You will learn what are you really meant to do on this Earth in your lifetime
Requirements
If you want to make a positive change in your life, to make it a lasting change, you first must get to know yourself. For you to be successful in this course you must be committed to discovering who you are!
Description
Have you ever wondered who you really are?
What your life purpose is?
What are you really meant to do on this Earth, in this lifetime?
Do you feel that there is more to you and what you can offer?
If you are still searching for these answers, then you have come to the right place. The journey of self-discovery requires a lot of groundwork and can be daunting at times, as it involves revisiting a lot of your past experiences, choices and emotions.
Therefore, this course including the download material will guide you through all the intricate details you require in your journey to unravel your true self. This includes identifying your personality, awakening your spiritual dimension, learning to love yourself as well as embracing the change that comes.
Let go of your past and focus on what is about to come. Give permission to yourself to go through this journey and allow yourself to be vulnerable. When you open up yourself to all the possibilities this journey will bring, you will realize how rewarding it is at the end.
You will discover the most important element of all: You will discover YOU.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: The Path Of Self Discovery
Lecture 2 Lecture 1 Conducting A Self-Assessment For Self-Discovery
Lecture 3 Lecture 2 How To Know The Real You
Lecture 4 Lecture 3 The Value Of Spiritual Self-Discovery
Lecture 5 Lecture 4 Self-Discovery – The Key to a Happier Life
Lecture 6 Lecture 5 We Are Responsible For Our Own Happiness
Lecture 7 Lecture 6 Meditating For Self-Discovery
Lecture 8 Lecture 7 Questions You Can Ask Yourself for Self-Discovery
Lecture 9 Lecture 8 What Are The Factors To Self-Discovery?
Lecture 10 Lecture 9 Ways To Discover Yourself
Lecture 11 Lecture 10 10 Questions To Understand Yourself
Lecture 12 Lecture 11 There Is More To You Than You Think
Lecture 13 Lecture 12 Have You Ever Encountered Yourself?
Lecture 14 Lecture 13 Self-Acceptance Is The Key To Life Transformation
Lecture 15 Lecture 14 Self-Discovery Starts By Loving Yourself
Lecture 16 Lecture 15 When Was The Last Time You Experienced Joy?
Section 3: Who Are You?
Lecture 17 1 Becoming Who You Desire To Be By Developing Your Personality
Lecture 18 2 Personality Development-How to Reach Your Goals
Lecture 19 3 Knowing Your Personality
Lecture 20 4 Tips On Personality Development
Section 4: The Little Voices In Your Head
Lecture 21 1. How to Understand The Presence Of A Subconscious Mind
Lecture 22 2. How Much Can You Rely On Your Subconscious?
Lecture 23 3. Can You Achieve Success Using Subconscious Mind?
Lecture 24 4. How to Take Control of Your Subconscious Mind
Lecture 25 5. Change Your Life by Using Subconscious Mind
Lecture 26 6. How to Use a Subconscious Mind to Seek Solutions
Lecture 27 7. Manipulating Your Subconscious Into Developing Good Habits
Lecture 28 8. How Subconscious Eating Can Affect Us?
Section 5: The Conflict Between Good And Bad
Lecture 29 1. Am I A Pessimist Or An Optimist?
Lecture 30 2. Self-Reliance Is A Part Of Optimism
Lecture 31 3. How to Stay Positive When You Are In A Negative Environment
Lecture 32 4. How To Stay Unaffected From Negative Thoughts Of People
Lecture 33 5. Steps to Think Positively
Lecture 34 6. Can Positive Thinking Change Your Life?
Lecture 35 7. Positive Thinking And Its Effect On Health
Section 6: Self-Love: The Start Of It All
Lecture 36 1. Self-Discovery Starts By Loving Yourself
Lecture 37 2. How to Fall in Love with Yourself
Lecture 38 3. You Are Reborn Each Day.
Lecture 39 4. When You Know What Makes You Happy You Discover True Gold
Lecture 40 5. You Are Worth It!
Lecture 41 6. Do You Expect Good Things To Happen In Your Life?
Lecture 42 7. Love Among People Leads To A Happy Life
Lecture 43 8. What Makes You Feel Loved?
Lecture 44 9. Accept The Pleasures And Pains Of Life To Make It Beautiful
Lecture 45 10. How to Improve Your Mood Swings and Be a Happier Person to Live With
Section 7: Self-Renewal: The Pillar Of Strength
Lecture 46 1. Time Out For Self-Renewal And Self-Development
Lecture 47 2. It’s Not What You Can’t Do, But What You Can
Lecture 48 3. It Is Your Life! Embrace It
Lecture 49 4. How To Think Happy Thoughts And Learn To Fly
Lecture 50 5. Is the Perceived Lack of Happiness Robbing You Of Real Happiness?
Lecture 51 6. What Have You Gifted Yourself Today?
Section 8: Your Life Teacher
Lecture 52 1. How To Deal With Behaviors That Irritate You In Others
Lecture 53 2. Dealing With Criticism
Lecture 54 3. Facing Life Challenges
Lecture 55 4. If You Could Zoom In On Your Life
Lecture 56 5. The Importance of Conflict Resolution
Lecture 57 6. Achieving Life Balance
Lecture 58 7. Experience Your Emotions But Don’t Be Led By Them
Lecture 59 8. When Things Go Wrong Are They Failures or Opportunities
Lecture 60 9. Life Balance Worksheet
Section 9: The Law Of Attraction
Lecture 61 1. Always See The Good In Things
Lecture 62 2. The Half-Full Glass And Positive People
Lecture 63 3. The Littlest Of Things Sometimes Have The Biggest Of Gifts
Lecture 64 4. The Law Of Attraction And Your Life
Section 10: Learn To Manifest Your Dreams
Lecture 65 1. Achieving Your Dreams
Lecture 66 2. What Are Your Excuses?
Lecture 67 3. What You Can Accomplish Within 5 Minutes!
Lecture 68 4. The Lesson Of The Tortoise
Lecture 69 5. Positive Thinking And Determination Helps One To Attain Goals
Section 11: Let’s Learn How to Turn Those Dreams Into Goals
Lecture 70 Introduction
Lecture 71 1 Let’s First Look at BAD Goal Setting
Lecture 72 2 Now Let’s Write a GOOD Goal
Lecture 73 3 Don’t Get Too Ambitious Right Away
Lecture 74 4 Maybe Goal Setting is Like a Computer Game
Lecture 75 5 What Is the Basis of All Goals?
Lecture 76 6 The Blueprint
Lecture 77 7 Tell Me a Story
Lecture 78 8 Dreaming in Images
Section 12: Embrace The Changes Of Life
Lecture 79 1. Why Is Changing a Habit So Difficult?
Lecture 80 2. Changing Habits That Are Deeply Ingrained In The Subconscious
Lecture 81 3. How To Create A Healthy Living Habit?
Lecture 82 4. Changing Your Self Perception And Feeling Good About Yourself
Lecture 83 5. Dealing With A Major Change In Life
Lecture 84 6. Anticipating And Preparing For Change And Stressful Situations To Minimize
Section 13: Bonus Section – How to Develop Powerful, Lasting Good Habits
Lecture 85 1. Introduction
Lecture 86 2. Leadership is a Verb Not a Noun
Lecture 87 3. The Golden Rule of Habit Change
Lecture 88 4. The Power of Routine
Lecture 89 5. Take a Moment
Lecture 90 6. Addressing Your Critics
Lecture 91 7. What About Rewards?
Lecture 92 8. Let’s Develop Some Positive Habits
Lecture 93 9. Now We Can Shift Our Behavior
Lecture 94 10. What Happens in 30 Days?
Lecture 95 11. Piggyback Good Habits
Lecture 96 12. Building Routines Add Power
Lecture 97 13. Have a Plan!!!
Lecture 98 14. Conclusion
Section 14: Bonus Number 2 Why Keeping a Journal Can Aid You in Discovering You
Lecture 99 So, Why Keep a Journal
Lecture 100 Choosing the Best Self-Improvement Journal
Lecture 101 Creating Awareness and Change
Lecture 102 Personal Goals and Achieving Them
Lecture 103 Expressing Yourself Through Self Portraits
Lecture 104 Remembering to Give Gratitude
Anyone who is truly interested in discovering the real you!
Homepage
https://www.udemy.com/course/discovering-you-after-all-you-are-awesome/
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