Published 11/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 lectures (3h 39m) | Size: 4.7 GB
Learn from Neuroscience How to Cultivate Restful, Rejuvenating Sleep & Awaken the Creative Capacities & Joys of Dreaming
What you’ll learn
How to cultivate and experience better quality sleep
How to experience more high quality rejuvenating and healing deep slow wave sleep
How to engage with the creativity flow and therapeutic benefits of dreaming
How to explore what your dreams are showing you and how to become conscious within them
Requirements
Just an openness to learn more about the Neuroscience of Sleep and Dreams
Description
===Our Invitation=== Would you like to learn from the latest Neuroscience How to better understand your sleep and importantly how to cultivate and experience more deelpy restful and rejuvenating Sleep? Since the success and amazing feedback we have received from our foundation course on The Path of Shamanism we felt inspired to go deeper and creative another living expression of Celtic Spirituality through this new advanced course. Here we explore the more mystical aspects of the Celtic Tradition including how to establish a living relationship and connection with Celtic Deities and what this might look like in your life. This is a collaborative course between three facilitators and there’s a wealth of wisdom and perspectives contained within this course. ===What to Expect=== This course is a deep exploration of How to experience better quality resftul sleep more of the time> it will also empower you to immerse yourself in the wonderful world of dreams with all the deep learning, therapeutic value and creativity that they can inspire. ===Whats Included===- A deep exploration of the health impact of your quality of sleep and how to cultivate better sleep – A examination of the healing benefits of deep slow wave sleep and how to experience it more – How to understand the amazing therapeutic value of dreaming and how they can help us learn better and inspire creative flow and emotional intelligence ===Facilitators===Tom Llewellyn Your facilitator and multiple Bestselling and Highest Rated tutor Tom Llewellyn has 20 years of experience within the realms of meditation, psychic development, Kundalini, celtic spirituality, western shamanism, lucid dreaming, astral projection and sound healing. He’s also a trained and skilled teacher of Kundalini Yoga and has written two books. Here on Udemy we have over 17000 students from over 130 students. So enrolling on our courses you are becoming a part of our vibrant global community.
Who this course is for
All those interested in learning how the Neuroscience of Sleep and Dreams can support them in experiencing better qualitity sleep and unlock the powers of dreaming
Homepage
https://www.udemy.com/course/cultivate-restful-sleep-awaken-to-dream-interpretation/
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