Last updated 4/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.17 GB | Duration: 2h 0m
Harness Your Power. Don’t Allow Anyone Take Advantage of You. Speak Up. Create and Enforce Clear Boundaries. Transform.
What you’ll learn
How to unleash your inner POWER and SPEAK UP CONFIDENTLY whenever you want to
How to summon the COURAGE to say NO
How to create and enforce healthy BOUNDARIES
How to adopt a CONFIDENT & Assertive Body Language
How to GIVE and RECEIVE Constructive Criticism
How to handle REJECTION
What is BLANKET policy and why you need to use it
Requirements
An open mind and the willingness to take action
Description
Over 280,000 people from 194 countries enrolled in Jimmy’s coursesOverall, 48,000+ TOP Reviews!Featured in Entrepreneur, Forbes, FoxNews, and Business Insider magazinesformer Goldman Sachs and Allianz employee turned location independent entrepreneurWinner of the first Udemy Innovation AwardTop-rated Speaker at prestigious stages such as DNX, MindvalleyU, and Digital|KExplored 76 countries while running entrepreneurial venturesDo you have moments when you want to say something, but you cannot get yourself to do it?Deep inside, you know that you have something valuable to share, but nobody ever finds out.Perhaps, as a result, many people assume that you have nothing to say? It’s frustrating and debilitating…Maybe, you don’t have clearly established boundaries and end up saying YES to everything and everyone, not because you want to, but because you are afraid of potential judgement, rejection or conflict?Nobody wants to be a "bad" person. However, the danger of being too nice is that you may inadvertently become a "pushover." This will inevitably lower the quality of your life and become a roadblock in your career and personal life.If you can resonate with the above, you are in the right place. Fortunately, being assertive is not a talent. It’s a skill you can (and WILL) learn. In this course, I will teach you the most powerful strategies, mindset shifts and tools that will help you to become a more assertive and confident person.This course has been designed to give you as much value as possible in the least amount of time. I know that you are busy and want to give you only the most important tools that actually WORK.Join me on this journey of becoming more assertive and confident.I’m excited to see you on the inside.- Jimmy
Overview
Section 1: Becoming More Assertive and Confident: Session 1
Lecture 1 Course Introduction & Best Practices
Lecture 2 Quick Heads Up
Lecture 3 People Respect Assertive People: How To Stop Seeking APPROVAL and VALIDATION?
Lecture 4 Assertiveness is NOT Arrogance: Critical Mindset Shift You Need To Adopt
Lecture 5 What Are Boundaries? & Step-By-Step Process To Establish and MAINTAIN Boundaries
Lecture 6 Adopt ASSERTIVE Body Language – Strategies for More Assertiveness and Confidence
Lecture 7 Short Message about New Course Updates!
Lecture 8 EXTRA Content: YOUR "Hero’s" Journey
Section 2: Becoming More Assertive and Confident: Session 2
Lecture 9 How To Give Tough Feedback? Proven Step-By-Step Strategy
Lecture 10 How To RECEIVE harsh feedback? Everything You Need To Know
Lecture 11 Why (and HOW) You Should Give Constructive Feedback ONE-ON-ONE
Lecture 12 The Truth About Rejection: People DON’T Judge You As Much As You Think
Lecture 13 Proven Strategies To "SPEAK UP" in a Powerful, Confident, yet HUMBLE Manner
Lecture 14 Saying "YES!" to One Thing Automatically Means Saying "NO!" to Something Else
Section 3: Becoming More Assertive and Confident: Session 3
Lecture 15 Your "BLANKET" Policy – Why and How To Use It To Make Your Life EASIER
Lecture 16 Is There a "Magic" Pill? Here’s My Challenge For You
Lecture 17 Extra Video: The Truth About AWKWARDNESS
Lecture 18 2022 Upload: The Trap of Tacit Approval: Why Over-Nodding can be Problematic?
Lecture 19 Extra Video: How To Handle Confrontations
Lecture 20 2022 Fresh Video: EXTRA about Extreme Ownership & (SELF) LEADERSHIP
Lecture 21 2022 EXTRA: The Importance of Having a Clear Intention for Each Interaction
Lecture 22 2022 EXTRA: How To REFRAME Negative Events into something Positive
Lecture 23 Thank you
Those who find it difficult to say NO,People who are tired of being treated like "pushovers",Anyone who finds it difficult to speak up,People who struggle with confidence,Anyone who wants to become even more ASSERTIVE
Homepage
https://www.udemy.com/course/assertiveness-101-become-more-assertive-in-90-minutes/
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