Aikido – Unit 2. Seiza – SAA BPM Program

Free Download Aikido – Unit 2. Seiza – SAA BPM Program
Published 6/2024
Created by Edward Suomin
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lectures ( 1h 18m ) | Size: 1.67 GB

A comprehensive and elaborate approach to starting self-development with Aikido
What you’ll learn:
Prepare for Aikido by learning the sitting and transitional positions
Develop your movement awareness and body structuring capabilities
Consider the specialized exercises to transfer efficiently between the basic positions
Learn the fundamental concepts and terminology of Aikido
Discover a comprehensive self-development practice with Suomin Aikido Academy (SAA)
Requirements:
Absolute beginners
Description:
This course is designed for you to start your self-development practice with the instrument of Aikido. The practice is fundamentally based on the actions you perform, therefore you need to prepare your body first to perform certain movements in order to execute the Aiki Actions of the practice.The key values of this course are the body structuring capabilities, movement awareness, positioning, readiness, and safety of your Aikido practice.This course was designed for absolute beginners. The instructions were made clear and deliberate for any beginner to understand. A dictionary of terms used in the course is also available. Everything is organized for your sequential and smooth learning process: detailed video instructions, support materials, etc.The basis of this course: 12 year teaching experience, focused research and development. Due to its accuracy and efficiency, the curriculum and approaches had not been changed during the next 10 years of the methodology application.The aim of the “Basic Positions and Movements” program is to introduce students (beginners) to the main concepts of Aikido practice to such an extent that it is digestible enough with the first portion of learning and start further consideration of the Aikido basic techniques. Your patience and attention to the details are needed to understand and practice the body structuring and movement exercises.Discover Aikido as an ultimate tool for self-development and self-transformation. Through actions to comprehension!With the correct approach and practice organization (as offered here), your Aikido practice can be a fulfilling, rewarding and eye-opening endeavor.
Who this course is for:
For any person seeking a comprehensive self-development practice
Homepage

https://www.udemy.com/course/aikido-unit-2-seiza-saa-bpm-program/