Addiction Recovery Bad Habits Coaching & Meditation Course

Free Download Addiction Recovery Bad Habits Coaching & Meditation Course
Last updated 1/2024
Duration: 1h 41m | Video: .MP4, 1920×1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 2.42 GB
Genre: eLearning | Language: English
Sugar addiction, quit smoking, habit building, self hypnosis, self help tools, mental health, growth mindset

What you’ll learn
Recognise the potential benefits of these practices in promoting self-control, emotional regulation, and overall well-being and conquer any addictions or habits
Using one’s willpower, working with subconscious mind with different self-help tools to direct the mind for healthy habits thus overcoming any addiction in life
Use Meditations and hypnosis sessions to cope with any addictive behaviors or bad habits as coping mechanisms for stress, anxiety, or other emotional challenge
Incorporating mindfulness and meditation practices into their recovery journey to promote self-awareness and resilience.
Use hypnosis sessions to work with our brainwaves to create new habits that we want
Supplement their existing strategies with meditation and mindfulness techniques for any recoveries
Learning how to feel and trust your body, alternative way for healing all addictions and develop new habits in ones lives
Requirements
No prerequisites but interested in meditation, self-development is beneficial
Description
Breaking free of any addictions is not only about your quitting or taking action. It is your mental and emotional state of mind that is sabotaging you to live your healthy full life. You are not addicted to the habit but to the emotional attachments.
In this course, we will be your personal coach guiding you to release any mental or emotional blockages behind your addictions. We will give you a new perspective and alternative methods to break the habit. Then we will go through a deep hypnosis session to replace a new healthy habit in your life.
In this powerful course, you will
have a “personal coaching session”
Use an alternative method to stop all addictions
heal any pains traumas from the past
Break free of any pattern using hypnosis
Release hidden beliefs that are sabotaging you
Removes the desire for your addiction
Regain control of your life
Break free from the past
have a healthy lifestyle
take your power back
And much more
You only need to set an intention and we will walk through the whole process with you. Your mind is more powerful than you think. We take back our power and take charge of our lives. Let’s have a
healthy lifestyle effortlessly!
Who this course is for
People who are actively recovering from substance abuse or addictive behaviors and are seeking complementary practices to enhance their overall well-being
ndividuals dealing with various unhealthy habits, whether they are related to substance abuse, overeating, smoking, or other behaviors
Who would like to use self-help tools our special coaching session to conquer the mindset
People undergoing transitional phases post-rehabilitation, significant life changes, or reintegration into society, who are looking for tools to establish positive habits and maintain recovery.
Individuals who see addiction recovery as a part of their broader journey of personal growth and development and are open to incorporating mindfulness into this transformative process
Individuals struggling with specific negative habits, whether related to substances, overeating, procrastination, or other behaviors negatively impacting their lives.
Those who are looking for a holistic approach to recovery that includes not only addressing the physical aspects of addiction but also the mental and emotional components through mindfulness practices
Homepage

https://www.udemy.com/course/addiction-recovery-bad-habits-coaching-meditation-course/