Published 8/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 272.73 MB | Duration: 1h 2m
Learn Just a few Tricks to Stop Procrastinating and Start Breaking Through Barriers to Achieve Successes Anywhere
What you’ll learn
FIND and maintain motivation to achieve your goals
IDENTIFY the key causes of losing motivation and procrastination
ESTABLISH a realistic and motivating plan to accomplish your goals
ACHIEVE focused action and breakthrough results.
Requirements
Willingness to apply what is learned
Description
Actually Take Control of Your LifeProcrastination can RUINÂ YOURÂ LIFEProcrastination is associated with a variety of dangers and negative effects, including worse academic performance, worse financial status, increased interpersonal relationship issues, reduced well-being, and worse mental and physical health. It’s crucial to take proactive steps to prevent it.Studies show that roughly 80% of people have a problem procrastinating regularlyDo you think the most successful and happiest people on the planet procrastinate regularly?. Absolutely not, it’s the people who don’t have to rely on short bursts of motivation who can get what they want; the people who know how they work and can form a plan of action that can achieve almost everything, whether it be happiness, financial success, or to just be more productive this course is the solution. In the book The Art of War by Sun Tzu, he said “If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.”Purpose of this coursePeople procrastinate even when they have all the things available to them to accomplish their goals, but why is that. You have everything, yet you can’t do anything so it’s not a goal that can be accomplished by changing something on the outside; it can only be changed by doing something on the inside. Something inside your head is either consciously or unconsciously making you not do something, this course will help you do what all successful people do, which is find out what that problem is and how to create a plan to combat it.Why this course is Right for youMe and my team have personally sifted through psychology articles, related books and blog posts for the most relevant information formulating a course that had all the common factors to actually overcome procrastination. I have all the most important and relevant information needed to overcome procrastination. I have also left out false or not well studied material that other courses or publicists try to sell people to bulk their course up.This course has the answer to solve every procrastination problem there is for absolutely anyone who is able to connect with this course but the only way to permanently overcome this is by putting in the work yourself it requires you to actively engage at each point of the course, if you don’t do anything or try to change yourself, you will still be stuck procrastinating by the end of the course.I pride myself on the quality of our courses and the information they provide, as I believe that the higher quality of my courses, the better person they make my students, then they will tell other people and buy my courses.Why this course is different from other coursesMy course is there to teach you about tools that successful people use and how they use them. People have the misconception taught by motivational speakers that if you do everything that someone else does to be productive, you will be the same like meditating, changing your mindset, or using cold showers will somehow help you when people don’t understand why they do these things in the first place.I will explain how these things work and why they work for some people and not others.
Overview
Section 1: Introduction To Procrastination
Lecture 1 Intro
Section 2: How to Stop Procrastinating
Lecture 2 How to Actually Stop Procrastinating
Section 3: Goal setting
Lecture 3 How to Actually Set Goals
Section 4: How To Identify the Cause
Lecture 4 How to Actually Identifying the Problem
Section 5: Creating a Plan of Action
Lecture 5 Actually Creating a Plan of Action
Section 6: Habits
Lecture 6 What Actually is a Habit?
Section 7: Willpower
Lecture 7 How to Actually Use and Sustain Willpower
This course is for people who want to improve your productivity, work efficiently and effectively in any job, profession and venture you choose to operate in.
Homepage
https://www.udemy.com/course/actually-overcoming-procrastination/
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