Published 8/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.96 GB | Duration: 4h 48m
Enjoy a Personal Retreat experience with the ‘create a mess’ process… resolve, release, heal & have more fun in life!
What you’ll learn
Learn how to ‘create a mess’ that can enhance all areas of your life
Release Hidden Mental & Emotional Blocks
Inject more FUN, creativity & self-awareness into life at any time
Enhance Your Performance & Perception (Personal Excellence)
Increase genuine self-acceptance with noticeable, lasting results
Enrich life through a creative, infinite approach anyone from ages 5-95 can do, with many variations
Learn to recognize what each ‘assignment’ we create can reveal about yourself
Experience a full 3-assignment retreat process using the Abstract Art Therapy Process
Requirements
No experience needed. No specific items needed (minimum: something to create markings with, like a piece of paper and pen/pencil).
Participants with an interest in personal development, self-awareness, creativity OR healing will find a great benefit.
Description
Designed after in-person Abstract Art Therapy resolution events, this course experience takes you through 3 ‘Assignment’ adventures where you learn how "creating a mess" (the Abstract Art Therapy Process) will help enhance your life! Learn how to apply this approach to improve your performance, enhance your perception, heal and release hidden limitations, and inject more fun into life anytime you want. This is a high-level personal development and self-acceptance (self-mastery) experience made as adventurous, low-pressure retreat experience. This will be a new experience for most people, and something that even people who called themselves "the least creative person they know" have enjoyed immensely. Adriano has applied this Abstract Art Therapy Process approach with game-addicted kids under 10 to 80 year old seniors, and all sorts in between (coaches, professors, artists, business managers, students, etc.). "My wish for you is that you will be able to give yourself this ‘retreat’ experience anytime you want or need it, each time getting a little better results than when you started… whether that’s more confidence, more fun and creativity, releasing some hidden blocks or stress or worries, or realizing deeper strengths about yourself. Many people have had surprising results; surprising to them and me!This is an approach that is incredibly enjoyable and enriches life, even outside of this course experience. One that you can come back to for years to enjoy and find solutions from." Adriano P. Aschenbrenner
Overview
Section 1: Introduction
Lecture 1 Welcome Message
Lecture 2 Intro: Layout & Context
Lecture 3 Most Important Part: Set Your Trajectory
Lecture 4 What You Do & Don’t Need
Section 2: Assignment 1
Lecture 5 Preparing For Your First Assignment
Lecture 6 Our First Debrief!
Lecture 7 Important Dots to Connect
Lecture 8 Enhancements To Your First Assignment
Section 3: Assignment 2
Lecture 9 Preparing For Assignment #2
Lecture 10 Our Second Debrief!
Lecture 11 Connect The Dots: Perspective
Lecture 12 Enhancements: Example & Commentary
Section 4: Assignment 3
Lecture 13 Preparing For Your 3rd Assignment
Lecture 14 Our 3rd Debrief: More Efficiency
Lecture 15 Connect The Dots: 5 Levels of Healing in Abstract Art Therapy
Lecture 16 5 Strategies To Enhance & Complete Our Assignments
Section 5: Experience Wrap-Up
Lecture 17 FUN
Self-starter individuals who want to become more aware of themselves, improve their abilities and outcomes in each area of life, and are willing to engage in creative activities of freedom and self-empowerment.
Homepage
https://www.udemy.com/course/aart-course/
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