Published 8/2022
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.05 GB | Duration: 1h 36m
Step-by-step process to mastering body language for more confidence, comfort and power in your business & personal life
What you’ll learn
Learn How To Adopt a Powerful and Confident Body Language
Learn How To Read Others and Spot Lies (and Liars)
Each Day You Will Learn Proven Strategies, Mindset Shifts and/or Simple Exercises
Discover the Biggest Body Language Mistakes You Need To Avoid
Gain Access to Top-Quality, Multiple Angle Videos
Become More Assertive and Don’t Allow People to Take Advantage of You
How To Get Comfortable with Uncomfortable Situations
Find Out How To Practice Body Language
Requirements
An Open Mind
Commitment of 10-20 Minutes Per Day
Description
So… why this 7-day Body Language Challenge was created?We all "Judge the book by its cover" whether we like it or not. When you meet people for the first time, your brain makes a snap judgment about them. However, people also make snap judgments about you. How? By subconsciously interpreting your non-verbal signals. Understanding body language is extremely important in every area of life.Whether you want to admit it or not, people will assess you before you even utter a single sentence. This is why understanding non-verbal communication is so crucial.When you understand how body language works, you can interpret other peoples’ feelings and true intentions. This is a powerful skill to have not just in your personal but especially in your business life!Moreover, your body language has a huge impact on your level of confidence. Sadly, so many of us unintentionally shoot ourselves in the foot with negative, disempowering, non-verbal signals. What we often don’t realize is that we can radically boost our confidence simply by making small changes in our body language. This course has been designed as a clearly structured challenge with busy professionals in mind. As a bonus, it has been filmed entirely in the beautiful Canary Islands, with a professional video crew and multiple camera angles to enhance your viewing experience.You are about to discover:- How To Adopt a Powerful and Confident Body Language- How To Read Others and Spot Lies (and Liars)- The Biggest Body Language Mistakes You Need To Avoid- How To Adopt an Assertive Body Language, so Others Don’t Take Advantage of You- How To Get Comfortable with Uncomfortable Situations- How To Practice Body Language- and moreI’m looking forward to seeing you on the inside,Jimmy
Overview
Section 1: DAY 1: Introduction & Body Language Fundamentals
Lecture 1 Introduction to Body Language
Lecture 2 Why Context is Everything
Section 2: DAY 2: The Power of Posture / Position and the Biggest Mistake You Should Avoid
Lecture 3 Why & How To Work on Your Posture
Lecture 4 Open vs. Closed Position
Lecture 5 The Bottle Exercise
Section 3: DAY 3: Confident and Comfortable Eye-Contact: Fundamentals & Mistakes to Avoid
Lecture 6 Eye Contact: The Fundamentals
Lecture 7 Eye Contact: The Emergency Technique
Lecture 8 Eye Contact: Mistake to Avoid with Groups
Section 4: DAY 4: The Biggest Body Language Mistakes & Traps to Avoid
Lecture 9 You Should Never Do This
Lecture 10 Understanding the Pacifying Behaviours
Section 5: DAY 5: Lie (Liar) Detection: How To Figure Out that Someone is Dishonest
Lecture 11 How To Detect Lies & Spot a Liar: Best Practices
Section 6: DAY 6: How To Instantly Connect with People Using Your Body Language
Lecture 12 Matching and Mirroring
Lecture 13 Greetings and Boundaries
Section 7: DAY 7: Additional Body Language Hacks & Strategies
Lecture 14 Use Your Phone to Get in the Zone
Lecture 15 5 Tips to Cultivate Your Verbal Power
Lecture 16 Make Your Life Your Training Lab
Lecture 17 Congrats & BONUS Lecture
Busy professionals who want to adopt confident body language & feel more powerful,Those who enjoy structured learning,Professionals who want to become Powerful, Confident and Charismatic Communicators,Those who want to learn How To Read Others and Spot Lies
Homepage
https://www.udemy.com/course/7-day-body-language-challenge-adopt-confident-body-language/
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