20 Moves In 20 Days Beginning Ballet Barre

Last updated 7/2019
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.22 GB | Duration: 1h 47m
Learn 20 beginning ballet barre dance moves in just 20 days in the comfort of your own home at your own time!

Learn 20 beginning ballet barre dance moves in just 20 days in the comfort of your own home at your own time!
What you’ll learn
Students will learn 20 basic classical ballet barre moves, along with a simple warm-up combination!
Requirements
There are no course requirements or prerequisites to take this course! It is designed for beginners.
You will want to have access to a barre, counter-top, stool, chair, or other stable surface to work with!
You can wear whatever is comfortable and allows for movement, and socks if you don’t own flat ballet shoes.
Description
Have you always wanted to learn to dance ballet but not felt ready to jump into a ballet class? I completely understand, and that’s why I created this online course for you! In just 20 days, you will learn 20 different ballet moves that will introduce you to all the essential beginning steps for a classical ballet barre. I walk through each one slowly and clearly, so that you know exactly how to execute each new step, and even provide a couple camera angles to demonstrate. After 20 days, you will emerge from this course at a beginning ballet dancer’s level (I teach ALL of the steps in this course that I do in my community college Ballet Dance 101 course!)!Here’s what you’ll get in this 20 Days in 20 Moves: Beginning Ballet Barre course:20 Days of energizing new ballet dance steps.Full-body strengthening to keep you more injury-free and strong–great for any age!All 20 demonstration videos and bonus materials are yours to keep, and return to anytime you want.Do this course for 20 consecutive days, or in your own timing. Make it yours.Even when you’ve completed the course, you’ll have lifetime access to revisit your favorite steps or bonus materials anytime you want to!With this course you will:Learn a new skill that is accessible for people of any fitness level.Discover how to reveal more confidence and self-value than you’ve ever had, by learning fun dance techniques in your real world.Challenge yourself to be the best possible YOU.Fulfill bucket list dreams!Who should take this course?People who want to purposefully learn a new skill that engages their mind and body.People who want to transform their lives into the most empowered and successful they can be.People who can move and stretch at a beginning level.People who would like a strong role model for mindset, fitness, inspiration, and healthy lifestyle.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: 20 Moves in 20 Days!
Lecture 2 Daily Warm-Up Stretches
Lecture 3 Day 1: Arm Positions
Lecture 4 Day 2: Feet Positions
Lecture 5 Day 3: Demi Plié
Lecture 6 Day 4: Grand Plié
Lecture 7 Day 5: Port de Bra
Lecture 8 Day 6: Tendu
Lecture 9 Day 7: Piqué
Lecture 10 Day 8: Dégagé
Lecture 11 Day 9: Relevé
Lecture 12 Day 10: Elevé
Lecture 13 Day 11: Coup de Pied
Lecture 14 Day 12: Retiré
Lecture 15 Day 13: Rond de Jambe
Lecture 16 Day 14: Rond de Jambe En L’Air
Lecture 17 Day 15: Frappé
Lecture 18 Day 16: Petite Battement
Lecture 19 Day 17: Fondu
Lecture 20 Day 18: Développé
Lecture 21 Day 19: Grand Battement
Lecture 22 Day 20: Barre Stretch
Section 3: BONUS! You Did It!
Lecture 23 Congratulations!
Anyone who wants to learn 20 moves of a beginning-level classical ballet barre!
https://www.udemy.com/course/20movesin20daysbeginningballet/