Free Download Unleashing the Potential of the Musician’s Body
by Nilssen, Tina Margareta
English | 2024 | ISBN: 1622777301 | 332 pages | True PDF | 8.46 MB
Unleashing the Potential of the Musician’s Body offers clear and practical tools for music professionals, students, educators, movement specialists, and therapists working with musicians. You’ll learn about relevant anatomy-in particular, joints, muscles, and fascia-and get information on how the brain and movement are linked together. You’ll find dozens of illustrated performance-targeted exercises for all parts of the body, with specific instructions for different types of instruments as well as for singers. The exercises are designed to optimize movement and make playing or singing more effortless and expressive-and through this, access more musical potential. This book also touches on subjects such as warm-ups, pain, healthy living, and self-care tips.