Time to Breathe Navigating Life and Work for Energy, Success and Happiness

Bill Mitchell, "Time to Breathe: Navigating Life and Work for Energy, Success and Happiness"
English | ISBN: 1472972988 | 2020 | 256 pages | EPUB | 842 KB
Ever feel like you’re so busy and stressed that you forget to breathe? This book is for all of us struggling on with the multiple demands of jobs that never seem to end and the complexities of home lives. All of which can lead to exhaustion, unhappiness, burn-out or depression-this book offers a road map of practical, effective solutions.