Roger Gracie | Duration: 1h 37m | Video: H264 1280×720 | Audio: AAC 44,1 kHz 2ch | 1,85 GB | Language: English
Master the mount position and finish fights with total control using Roger Gracie’s master class series!
* Secure devastating submissions that work for grapplers of all levels, including cross chokes, ezekiel chokes, arm locks, and more.
* Roger Gracie is one of the most dominant grapplers in history, with 10 Black Belt World Championships and 2-Time ADCC Champion – and he did it with old school Brazilian Jiu-Jitsu.
* Flatten and control the mount with classic techniques for pressure and gripping that give you a nearly unbeatable advantage.
* These are the same old school moves that Roger used to beat some of the best grapplers ever, including the cross choke that became his calling card.
Homepage
https://bjjfanatics.com/products/the-roger-gracie-mount-system-by-roger-gracie
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