Yoga Nidra Scripts 2 More Meditations for Effortless Relaxation, Rejuvenation and Reconnection

Tamara Verma, "Yoga Nidra Scripts 2: More Meditations for Effortless Relaxation, Rejuvenation and Reconnection"
English | ISBN: 1777488826 | 2021 | 201 pages | AZW3 | 1385 KB
Following the successful first book, Yoga Nidra Scripts 2 is another powerful book of meditations for yoga teachers, healers, and anyone wanting to share or read guided meditation. Featuring an inspiring array of 22 meditations, from short Yoga Nidra scripts to full-length visualizations. All in inclusive, inviting language, rich with positive affirmations and deep relaxation techniques for stress management. Enjoy Yoga Nidra meditations for: