The Rest Revolution

Free Download The Rest Revolution:
How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
English | 2024 | ISBN: 1394259107 | 217 Pages | EPUB | 0.6 MB

In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed-sometimes unconsciously and other times overtly-to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental wellbeing. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows readers how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.