Free Download Kate Rowinski, "The Prepper’s Pantry Handbook: How to Plan and Cook Nutritional Emergency Meals"
English | 2020 | pages: 176 | ISBN: 1510752145 | EPUB | 34,9 mb
Stock up for medical emergencies, power outages, natural disasters, and more!
In today’s world, anything can happen. There can be no question;it’s best to be prepared. In The Prepper’s Pantry Handbook, cooking expert and readiness enthusiast Kate Rowinski offers tips, techniques, and advice on how to keep your family well-fed and fully supplied in the event of any crisis.
Offering a unique twist on preparation handbooks, Rowinski focuses on food storage and cooking-put simply, how to plan nutritional emergency meals and avoid "making do" on canned meats and chocolate bars. The Prepper’s Pantry Handbook details:
– Storage techniques
– Personalizing your food plan
– Stockpiling, shelf life, and rotation
– Pickling, canning, sprouting, and drying
– Making delicious dinners out of your storage pantry
Whether a disaster lasts for twenty-four hours or twenty-four weeks, The Prepper’s Pantry Handbook is the ultimate guide to keeping your family eating healthily and maintaining proper nutrition, even in the worst of circumstances.