The No BS Kettlebell and Bodyweight Kickstart Program by Aleks Salkin
English | 2022 | ISBN: N/A | ASIN: B0B8XV9MM6 | 120 pages | EPUB | 3.99 Mb
Cut Through the Endless Sea of Training BS
Get Strong, Resilient, and Fit
With 1 Kettlebell and Your Own Fair Flesh
When it comes to getting real-world strong, carving out a lean, athletic physique, and building a body that turns heads and drops jaws, nothing beats the 1-2 punch of kettlebells and your own bodyweight.
Yet most budding kettlebell and bodyweight enthusiasts struggle, strain, and ultimately FAIL to make any real progress toward their goals – instead racking up aches, stiffness, and discomfort in place of new personal records, finding themselves in an endless cycle of being stuck at Square 1.
To make matters worse, probably not 1 in 1,000 personal trainers (even many of the so-called "experts") knows how to combine these tools into an effective, efficient program for busy people with big ambitions and little time.
That’s why I wrote The No-BS Kettlebell & Bodyweight Kickstart Program.
I took the best tips, tactics, techniques, and strategies that I’ve learned from over 10 years of teaching real people like you – NOT natural athletes – how to positively dominate the essential kettlebell and bodyweight moves in less time than they thought possible.
If you’ve got a kettlebell, a suspension trainer, and a little bit of floor space, all you need now is this book and a little bit of grit and you can be well on your way to new and exciting levels of brute strength, raw power, and personal confidence.
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