Olivia Wood, "THE HEALTHY SMOOTHIE COOKBOOK: A Stunning Collection of Some of the Most Delicious and Healthy Smoothie Recipes for a Filling, Energizing Breakfast"
English | 2021 | ASIN: B094NTGK2G, B094QHFLWG, B0B51KVHPV | EPUB | pages: 175 | 19.5 mb
✅ Please note: PREMIUM COLOR EDITION
This complete guide to creating smoothies offers more than 75 recipes packed with fresh flavors and nourishing ingredients.
WHETHER YOU WANT TO DETOX, LOSE WEIGHT, OR JUST MAKE SURE YOU GET YOUR DAILY DOSE OF ESSENTIAL VITAMINS AND MINERALS, DRINKING A SMOOTHIE IS A TASTY WAY TO BOOST YOUR HEALTH.
When you need a nutritious breakfast on the go or a midday snack, it doesn’t get any easier than a smoothie. There are various reasons to add smoothies into your diet, from their anti-aging properties, promotion of healthy skin, meal replacement, weight loss, diabetes control, disease prevention, and increased cognitive functions. Many fruits and vegetables have a wide range of antioxidants, which help fight against many diseases like heart disease and cancer.
With many mouth-watering recipes, this cookbook makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.
The Healthy Smoothie Cookbook includes:
– Expert information from nutritionists on why smoothies are better than juices and how to best make smoothies.
– Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preferences.
– Complete nutritional data to help with your weight loss goals.
– Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more!
Each recipe also contains the full-color image and additional information that will help you track your progress and improve on weight loss with:
– Estimated preparation and cooking times
– Number of servings
– Nutritional value is broken down into calories, proteins, carbs, fats
The pandemic has shown us, it’s more important than ever to boost you and your family’s immune system. This is the ideal book if you are looking for an educational read that will inspire you and teach you how to change your life and live a healthier lifestyle. Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with this cookbook.
GET YOUR COPY TODAY AND CHANGE YOUR LIFE! INVEST IN YOUR HEALTH!
The Book Available in 4 Editions:
① Kindle Edition
② Hardcover – Full Color Edition
③ Paperback – Full Color Edition
④ Paperback – Black & White Edition
Choose the best for you!
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