Psychological Stress Development And Overcoming

Psychological Stress: Development And Overcoming by Emma William
English | 2022 | ISBN: N/A | ASIN: B0B3XJN2TK | 1015 pages | EPUB | 3.86 Mb
In order to understand how people learn to cope with stress, it is important to first reflect on the different conceptualizations of stress and how the coping research has emerged alongside distinct approaches to stress. Stress has been viewed as a response, a stimulus, and a transaction. How an individual conceptualizes stress determines his or her response, adaptation, or coping strategies.