Not Too Much, Not Too Little, Just Lagom: The Swedish Art of Well-Being and Mindful Life (The Scandinavian Art of Well-Being : Minimalism, Hygge & Lagom for a Fulfilling and Meaningful Life) by Tobias Jan Pedersen
English | 2022 | ISBN: N/A | ASIN: B09XKQ1YG9 | 120 pages | EPUB | 1.18 Mb
Choose the principles you like most and try to incorporate them into your daily life. When you feel the difference, you’ll probably want to try out more of them.
Old Swedish proverb, "The right amount is best."
When it comes to finding a balance that suits you, it might be time to ask yourself some questions like; what is lagom? Why should you care? And if so, how can you adapt it into your everyday life? With these questions in mind, this book provides you with ideas to assist you in thinking more consciously about introducing Lagom in other ways too.
You’ll discover:Steps to Lagom: change buying habits, tips to declutter your house, clothes, and decluttering your mind as a way of simplifying your lifeHow to free up time and then fill your time with doing what you loveWhat "enough" isHow to find inner simplicityEating and Drinking Lagom (recipes included)Lagom Design, Interiors and FashionWork-Life, Spiritual Life, Friendship, Parenting in Sweden cultureAnd much, much more!
From ‘what is Lagom’ to ‘practicing and Living Lagom,’ and a few myths to bust here and there; this book, we prepare to "Logomify" our lives by deliberately seeking a more comfortable, manageable, and balanced way of doing things. By doing so, you’re not just taking the pressure off yourself but off of others too. All the while gaining back one of life’s most valuable resources; Time!.
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