Low-Sodium Cooking Made Easy
by Logue, Dick;
English | 2022 | ISBN: 0760380198 | 144 pages | True EPUB | 9.12 MB
Hundreds of simple, flavor-filled recipes to make the transition to a low-sodium diet easy and delicious
Adapted from500 Low Sodium Recipesby Dick Logue,Low-Sodium Cooking Made Easywill help you make the journey into a low-salt regimen that puts flavor first. If you’ve recently been prescribed a low-sodium diet to improve your heart and/or kidney health, adapting to this new lifestyle doesn’t have to be punishing. This cookbook offers a plethora of delicious recipes that are easy to make at home, even if you have forever been a fast-food, take-out junkie and have little to no experience with cooking for yourself. You will not only learn the basics of low-sodium cooking but you will learn to cook, shop, and enjoy your new lifestyle without sacrificing taste.
Low-Sodium Cooking Made Easyoffers:
A comprehensive introduction to a low-sodium diet-Learn how to keep track of your sodium intake, read labels, find and use low-sodium ingredients and alternatives, use spice blends and seasonings to enhance flavor, and replace common high-sodium foods and ingredients with healthier alternatives you can easily make at home.
A diverse range of recipes for every occasion-With easy-to-make recipes for everything you love to eat, including Chicken Pot Pie, Honey-Glazed Spareribs, Cheddar Biscuits, Balsamic and Maple Salmon, Focaccia Bread, Devil’s Food Cake, and more.
Nutrition information for every recipe-Each recipe includes a nutritional analysis to make it simple for you to keep on track with your low-sodium diet.
A low-sodium lifestyle can bedelicious and healthy with this resource at your fingertips!
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