Healthy Pregnancy: A Practical Guide to Natural Pregnancy & Childbirth, what you should do from test to labor. by KHALIL JAL
English | 2022 | ISBN: N/A | ASIN: B09TTVGGVJ | 145 pages | EPUB | 0.69 Mb
Pregnancy, without a doubt one of adulthood’s most profound and important events, can turn ordinarily intellectual women to, well, infants.
in this book:
* Preparing for a Healthy Pregnancy: Before, During, and After
* Pregnancy and Nutrition
* The Pregnancy Diet
* Have a Natural Pregnancy and Birth
* The Glycemic Index (GI)
* Sleep and rest
* Workout during pregnancy
* Backpain
* Reduce Stress & Anxiety
* Making Decisions: Prenatal Tests, Practitioners, and Birthplace
* Vaccinations for Mothers-to-Be During Pregnancy
* The Ordinary Birthing Process
* Your Baby Positions Herself at the Labor Station.
* Guide to Your Emotions from Pregnancy to Motherhood.
Everything You Need to Know About Pregnancy.
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