Food for Life The New Science of Eating Well

Free Download Food for Life : The New Science of Eating Well
by Tim Spector
English | 2022 | ASIN: B0BLYTYLC2 | 520 Pages | MOBI (True) | 1.42 MB

From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector’s cutting-edge research.
Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.