Charlotte van Aussel, "Essential Juices and Smoothies"
English | 2019 | ISBN: 1684126363 | EPUB | pages: 320 | 83.7 mb
Juice your way to better health with more than 1,000 easy recipes.
Essential Juices and Smoothiescontains more than a thousand easy recipes for juices, smoothies, and breakfast bowls, including well-known favorites as well as more exotic-but no less delicious-creations. Understand the nutritional benefits of veggie and fruit ingredients, and find recipes that target specific goals, such as cleansing and detoxifying. Whether you’re looking for a breakfast smoothie, an afternoon snack, or a healthy dessert,Essential Juices and Smoothiesis your guide to creating delicious blends.
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